Paneer whey/ stalk soup. Paneer stalk is as nutritious as Paneer. Generally we strain paneer and throw the remaining whey. This whey is highly nutritious and tasty too.
Separate the whey and paneer and your healthy whey soup with paneer is ready.
Whey water is light lime greenish or yellowish green clear liquid.
Usually when I make paneer at Whey water contains protein and some other essential nutrients for the body.
You can cook Paneer whey/ stalk soup using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Paneer whey/ stalk soup
- You need 1 liter of milk.
- You need 1 tbspn of lemon juice.
- It's 1 of tspn corn.
- You need 1 of tspn paneer Cubs (finally chopped).
- You need of black papper.
- It's to taste of Salt.
- Prepare of Corriender.
You can use whey to soak lentils. making whey soup is the most easy and yummy method to utilize whey water which is a matter and thought of concern for many, who your whey soup is ready. Healthy Recipe, Whey Soup: This is a protein-rich recipe that uses why as its base. Whey is a by-product that you get either when you make cottage cheese (paneer) or when you hang curd. Most people tend to discard it thinking it is a waste product, however it is actually very rich in proteins.
Paneer whey/ stalk soup instructions
- Heat milk in a pot.Allow it to boli.
- Add lime juice. Off the stove and cover it.let it set for 5 mins. Paneer will be released. Strain it..
- Paneer can be used to cook paneer paratha paneer bhurji* check out my recipes)etc.tansfer paneer stalk in a pot.
- Add salt, black, papper,corn and paneer cubs. Boil it for 1 min. Add chopped corriender.your healthy soup is ready to serve..
- You can add chopped carrots, capsicum and green peas(optional).
Paneer Soup is an appetizing recipe. Made with cubed paneer, cabbage and Indian spices, this easy-to-make soup recipe can be served on any occasion and people of all age groups will love it. Whey is a yellowish liquid that you get after making paneer. Most people throw it away, because they don't find any use of it, but. While making soup, you may use whey water instead of stock or water.
