Marinated Tuna (Maguro Zuke). So Maguro zuke don is a maguro (tuna) sashimi-based bowl of marinated goodness! It's similar in quality to what you get at a good Japanese restaurant, but you can make it right at home. Here are some tips and suggestions for getting the best out of this yummy traditional Japanese food recipe.
Place tuna in a plastic bag; add soy sauce, sake, and mirin. Stir gently so as all fish is marinated. Cover with cellophane paper and leave inside the fridge for まぐろずけ グルメ 静岡 鮪 Gastronomy Gourmet Japan Japanese Gastronomy maguro zuke Shizuoka sushi tuna 寿司. You can have Marinated Tuna (Maguro Zuke) using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Marinated Tuna (Maguro Zuke)
- You need 250 grams of Lean tuna (maguro, sashimi grade).
- It's 50 ml of Soy sauce.
- You need 25 ml of Mirin.
- You need 1 of Black pepper.
- Prepare 1 tsp of per serving Extra virgin olive oil.
- It's 1 of Broccoli sprouts.
For the marinated tuna: Pat the tuna with a damp paper towel. Arrange a shiso leaf on each bowl of rice and cover with marinated tuna. Form an indentation in the tuna for the egg yolk and garnish with the scallions. These are the king of the tunas.
Marinated Tuna (Maguro Zuke) step by step
- Use the tuna sashimi offcuts sold at the supermarket (use 'chuutoro' medium-fatty tuna if you can). The offcuts vary in size, so cut it up into even bite-sized pieces if possible (but you don't have to be precise)..
- Marinate the tuna in the soy sauce and mirin, and mix well to make sure the flavors are evenly absorbed. You don't need to marinate it for a long time (just a minute is enough)..
- Once it's evenly mixed, drain off the liquid, add black pepper and mix again. Transfer to serving plates, drizzle with extra virgin olive oil and it's done! I topped with some broccoli sprouts as a garnish..
The largest, fattiest and finest ones are probably seen only at high end Japanese restaurants. The Edo style of sushi was to marinate the akami with soy sauce. You are can eat marinated akami, which is called zuke, in an Edo-mae, "Edo. Mix wasabi and soy sauce and marinate maguro slices in the mixture. Peel avocado and cut into bite-sized pieces.