Shirataki & Wakame Ponzu Salad. "Shirataki" is Japanese for "white waterfall," which describes the noodles' translucent appearance. Shirataki noodles contain a lot of water. Shirataki noodles (aka miracle noodles) are a Bulletproof and keto-friendly low-carb pasta alternative.
Shirataki noodles have almost no calories and virtually no carbs, making them perfect for any diet — especially the ketogenic diet.
About this item Shirataki comes from the root of a plant called Amorphophallus Konjac grown in various parts of Asia It also contributes to fiber intake, and can be a substitute for starchy noodles See more ideas about Shirataki noodles, Recipes, Shirataki.
In honor of the Shirataki Yam Noodle I bring you Cheesy Chicken Pasta.
You can cook Shirataki & Wakame Ponzu Salad using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Shirataki & Wakame Ponzu Salad
- It's 360-400 g of Shirataki *2 packets.
- Prepare 3-4 g of Dried Wakame.
- You need 2 tablespoons of Ponzu *OR 1 tablespoon Soy Sauce & 1 tablespoon Rice Vinegar.
- Prepare 1-2 teaspoons of Chilli Garlic Sauce *optional.
- You need 1 of Spring Onion *finely chopped.
I used these noodles in an earlier post for Tuna Noodle Casserole. Find shirataki stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Shirataki noodles are a low-calorie alternative to traditional pasta.
Shirataki & Wakame Ponzu Salad instructions
- Soak the Dried Wakame in cold water until soft, drain well. Cut into small pieces if large..
- Drain Shirataki. Cut into 5cm length. Place in a saucepan, add Water to cover, bring to the boil and cook for 2 minutes, then drain..
- Place Wakame and Shirataki in a bowl, add Ponzu and Chilli Garlic Sauce, and mix well. Place chopped Spring Onion on top and enjoy..
Should you incorporate them into your diet? Meet the Low-Calorie Pasta Your Diet Needs. A wide variety of shirataki noodles options are available to you, such as processing type, feature, and primary ingredient. Shirataki noodles solve both of these problems. Unlike pasta or Chinese noodles, shirataki With shirataki noodles, cooking directly in the hot soup you're going to serve them with is not just possible.
