Black Bean Taco Soup. This black bean taco soup is so versatile and easy to pair with. Here is what we recommend: Honey Whole Wheat Bread: Your family will think you are pretty much amazing! Written by maeghan in Beans, Freezer Friendly, Soups.
This is a hearty soup/stew that is great to make on a chilly day.
Canned black beans and pinto beans - when I don't have pinto beans I use great northern beans.
Toppings - this taco soup is just like a taco, load it up how you like.
You can have Black Bean Taco Soup using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Black Bean Taco Soup
- It's 1 lb of ground beef, cooked, drained.
- You need 1 medium of onion, chopped.
- Prepare 1 packages of taco seasoning.
- You need 1 can of 16.5 oz, sweet corn kernels, drained.
- Prepare 1 can of 15.5 oz, black beans, drained and rinsed.
- You need 2 can of 14.5 oz, diced tomatoes (with green chiles is optional).
- Prepare 1 can of 8 oz, tomatoe sauce.
- Prepare 1 of sour cream.
- Prepare 1 of shredded cheese.
- Prepare 1 of Tostitos Original Restaurant Style chips.
I always serve it with lot of crumbled tortilla chips, cheese and sour cream - then an. After a long day at work, this ground turkey black bean soup is a quick and easy meal that can fill the hungriest of tummies! They are bound to come running as the delicious smells start UGC Reviews Modal. Reviews for: Photos of One-Pot Ground Turkey Black Bean Taco Soup.
Black Bean Taco Soup instructions
- Brown meat and onion in your soup pot. Drain. Put meat back in pot..
- Add taco seasoning and water according to the package and simmer for about 8 minutes..
- Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes..
- Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy..
- Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve..
Fibre-rich beans are a great source of vegetarian protein. If you prefer, soak your own black eyed beans or try with tinned mixed beans. We earn a commission for products purchased through some links in this article. Fibre-rich beans are a great source of vegetarian. I know it's getting warmer outside and you likely aren't craving soup as often.
