Moi moi and vegetable soup. We have a very comprehensive book for soups, rice, drinks, breakfast, etc. This moimoi recipe is the easiest moi moi recipe you would ever find and I sharing my secret on how I get fluffy moimoi all the time. Moi Moi, also pronounced as Moin Moin, Moyin Moyin, Moy Moy or Mai Mai is a traditional Nigerian food made with steamed ground beans and enriched with spices.
If you are in Nigeria, the best ingredient to use is tatashe pepper.
Moi Moi is a traditional Nigerian dish of steamed bean pudding made from a base of beans and peppers.
First, soak African honey beans in a Blend the vegetables until they're smooth, then add Maggi stock.
You can cook Moi moi and vegetable soup using 15 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Moi moi and vegetable soup
- Prepare of Beans.
- You need of Vegetable oil.
- It's of Ice fish.
- Prepare of Egg.
- Prepare of Boiled egg.
- You need of Egwu.
- Prepare leaves of Grean.
- It's of Palm oil.
- Prepare of Roasted fish.
- You need of Meat.
- Prepare of Pomo (optional).
- It's of Maggi.
- It's of Salt.
- You need of Fresh pepper.
- It's of Onoins.
Mix the beans and vegetables together, and add salt, seasoned salt, and vegetable oil. Traditionally moi moi is made from peeled and puréed fresh beans. There is another kind of steamed puréed bean dish made in some parts of Nigeria called Apapa which is made from unpeeled puréed beans. I think the invention of beans flour is a smart move.
Moi moi and vegetable soup step by step
- Wash and peel the beans clean and set aside,wash in the pepper, onoins and blend till it very smooth.
- Put the boiled fish in side a blow and remove all the bones and set it aside.
- Put the boiled fish in side a blow and remove all the bones and set it aside.
- Remove the back of the egg and cut it into small dice and set it aside.
- Pour in the blended beans into a blow and mix it with vegetable oil,slices onions (optional),maggi and salt to taste,you can add little water if necessary.
- Start pout in ur mixed beans into a tin milk or moi moi nylon and add ur boiled fish and egg little by little till u finish,place a pot on the fire and add water and put all the moi moi inside then cover allow it to cook for 30mins check it if it require water u can add little water beside and cover till it done.
Every sip of warm and healthy vegetable soup is a divine experience during cold winter days. This recipe uses variety of vegetables and vegetable stock to make it more healthy and tasty. This simple yet flavorful soup recipe is not just easy to follow but also customizable to bring in your favorite taste. Moi Moi (Moin,Moin), is a traditional Nigerian food made with steamed ground beans and reach spices. It is commonly served parties,wedding receptions and other occasions.
