Pui shak(malabar spinach). Hello friends, Welcome to my channel ''Rannar Show By sania''. You can make it at your home easily. Chop pui shaag or basella alba spinach leaves with a knife in chopping board.
In today's episode we look at how to grow Malabar Spinach in a container. #pui shak dal recipe # pui shaker chorchori #পুই শাক রেসিপি #pui shak recipe #pui saag recipe #pui shaak recipe #pui saag chingri # bengali/ in bangla # Pui shak chingri recipe.
Malabar Spinach Coconut Curry (Vaali Ambat).
Malabar Spinach is also referred to Indian Spinach, Ceylon Spinach.
You can have Pui shak(malabar spinach) using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Pui shak(malabar spinach)
- Prepare 300 gm of malabar spinach chopped.
- You need 2 tbsp of green chilli paste.
- Prepare 1 tsp of nigella seeds.
- You need 1/2 tsp of turmeric powder.
- It's To taste of salt and sugar.
- It's As needed of oil.
It is called as pui shak in Bengali, Vaali bhaaji in Konkani, basale soppu in. malabar spinach recipe malabar spinach with black eyed beans. Malabar Spinach or Bassela alba is a vigorous climbing Asian vine, loves the summer and will flourish in heat and humidity. The glossy, thick leaves look like spinach but with mild Swiss chard-like taste.
Pui shak(malabar spinach) instructions
- Heat oil and temper nigella seeds and green chillies.
- Add chopped Spinach and saute well adding salt and turmeric powder and cover till it is soft.
- As it get soft add sugar and mix well.
- Serve, it is ready.
Use the edible fresh leaves in salads or stir-fries. Red vine Malabar spinach is a. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. This healthy green is easy to grow, as the tough leaves are more tolerant to heat than most spinach varieties.
