Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). Vegetarians can never have too many vegetable stir-fry ideas! This recipe calls for tofu, plenty of vegetables, and lemongrass for a Thai flavor. This video is about tofu Ingredients: Tofu Soy Sauce Canola Oil Garlic Salt Sugar Garlic Hot Pepper Lemongrass Green Onion Black Pepper.
Add the tofu and soy sauce and stir fry, mixing.
This tofu stir-fry (that just happens to qualify as a vegan stir-fry, too) is super adaptable.
Just about anything would taste good coated in homemade Stir-fry vegetables that are in season, vegetables that you love‚ and you can't go wrong.
You can cook Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
- It's 250 gms of Konjac Noodles (prepared as per packet instructions).
- You need 300 gms of Firm Tofu.
- You need 40 mls of Vegetable Stock.
- Prepare 2 tbs of Light Soy Sauce.
- It's 1 tbs of Canola Oil.
- It's 2 of Garlic Cloves (crushed).
- Prepare 2 tsp of Ginger (grated).
- Prepare 2 Stalks of Lemongrass (grated).
- You need 1 of Medium Red Onion.
- You need 300 gms of Broccoli/Broccolini.
- You need 150 gms of Pak Choy/Bok Choy.
- It's 120 gms of Bean Shoots.
- You need 2 Stalks of Green Onion (Spring Onion).
- Prepare 1 of Small Red Hot Chili.
- You need 1 tsp of Sesame Seeds.
- Prepare 1/2 tsp of Sesame Oil.
At high heat—which is what you want when you're making a. Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for maple syrup instead. Squeeze in the juice from half the lime and add a.
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) step by step
- Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
- Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
- Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
- Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
- Sprinkle with Sesame Seeds.
This dish is composed of one of my most basic Stir Fry or Noodle sauce recipes and a bunch of fresh veggies and tofu. The sauce is extremely simple to make and coats the vegetables and tofu perfectly. This recipe for Tofu Stir-Fry with Peanut Sauce is a filling vegetarian or vegan dish full of Thai flavors, perfect for a weeknight meal. See recipes for Tofu, Bitter melon, Pork and Egg Stir fry too. If you like lots of sauce in this vegan stir-fry, you can double the ingredients and pour in as much as you prefer.
