Recipe: Yummy Smothered beef liver

Smothered beef liver. Smothered Beef Liver. this link is to an external site that may or may not meet accessibility guidelines. Beef liver smothered in onions is a favorite at my house. All you need is a vegetable, salad and Beef liver and onions makes a great weeknight meal on a busy night and this recipe is easy and.

Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. BEEF LIVER SMOTHERED WITH ONIONSThe Southern Lady. … Liver and Onions is definitely an acquired taste. You can cook Smothered beef liver using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Smothered beef liver

1. Prepare 3 Tbs of oil.
2. It's 1 of sliced onion.
3. It's 1 pound of beef liver.
4. You need 1/2 cup of plain flour.
5. Prepare 1 tsp of Salt or to taste.
6. You need 1/4 tsp of ground black pepper or to taste.
7. You need 1 can of tomato sauce.
8. Prepare 1/4 cup of water.
9. You need 1/2 tsp of dried oregano.

I just wonder if all the people that seem to be turned off by even the thought of Liver and Onions have ever even tried it. How will you know if you don't try it? BEEF LIVER SMOTHERED WITH ONIONS - The Southern Lady Cooks. · I love liver and onions! It is great with smothered, sliced red potatoes, grits, or mashed potatoes.

Smothered beef liver step by step

1. Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane.
2. In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan.
3. Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. Serve!.

Flour slices of liver and place in pan, brown quickly and remove. Place green peppers, onions on liver slices and bacon on top. Is beef liver good for you? This article examines the benefits and potential concerns. Beef liver is one of the most nutrient-dense foods available.