Recipe: Appetizing Sprout dosa or Pesarattu Dosa or Moong Dal Dosa

Sprout dosa or Pesarattu Dosa or Moong Dal Dosa. pesarattu or moong dal dosa video recipe: Trending featured recipes. if the dosa is not cooked from top, flip and cook both sides of dosa. now mark triangle over dosa to fold in triangle shape. also, the dosa can be prepared more healthy by preparing batter from moong sprouts. Pesarattu or Moong Dal Dosa is crispy dosa variety from Andhra Pradesh made from whole moong beans. Easy to make healthy breakfast recipe.

Pesarattu upma/Upma with moong dal dosa is a popular breakfast recipe of Andhra Pradesh.when I was a child we used to go to our paternal grand parent's village on vacation.there they used to serve ghee roasted pesarattu and ghee upma on either banana leaf or Badam. Pesarattu is not only easy to prepare but also very nutritious as we are using green gram to make this dosa. A delicacy from Andhra Pradesh Ingredients. You can have Sprout dosa or Pesarattu Dosa or Moong Dal Dosa using 10 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Sprout dosa or Pesarattu Dosa or Moong Dal Dosa

1. It's 1 cup of Sprouted moong dal.
2. It's 1 of green chilli.
3. You need 1 tsp of ginger.
4. Prepare 1/2 cup of Finely chopped onion.
5. You need 1 tsp of rice flour.
6. It's to taste of Salt.
7. Prepare of Oil for roasting.
8. You need pinch of Asafoetida.
9. Prepare of Water.
10. Prepare leaves of Coriander.

Moong is a storehouse of nutrients as it is packed with fibre, proteins and vitamins and nutrients. However, the only way we include moong in our diet is in the form of salad as sprouted moong with Known as pesarattu in Andhra Pradesh, moong dal or moong dosa is a popular recipe, which in. Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be an amazing Then ground to batter and then spreaded to crepes.

Sprout dosa or Pesarattu Dosa or Moong Dal Dosa step by step

1. Soaked moong dal for at least over night or 8hrs.
2. Next day blender moong dal sprout, ginger,chilli, asafoetida, salt and water.
3. Blend to smooth pastem.
4. Add rice flour and mixed with the batter.
5. Add salt to taste, mixed the batter to a dosa consistency, if required u can add water.
6. Heat a flat pan spread little oil in a pan.
7. Pour the batter in a pan spread it in a circular motion.
8. Sprinkle finely chopped the onions inthe dosa.
9. 5mins cover the lid on the pan otherwise flip the dosa other side.
10. If the dosa is cooked remove the dosa from the plate.
11. Serve the dosa with coconut chutney or dried chilli dosa.

PagesOtherBrandWebsitePersonal blogHebbar's KitchenVideospesarattu dosa or moong dal dosa. Pesarattu Dosa or Moong Dal Dosa is a popular breakfast recipe of Andhra Pradesh. This is a healthy & nutritious Dosa variety. Vegan as well as Gluten free. Flip and cook both sides a couple of times till crisp and browned.