Seaweed and Cucumber Salad. This video will show you how to make your very own wakame seaweed salad by re-hydrating dryed wakame leaves and stems, also you will see exactly how to make a delicious japanese style salad dressing that works very well with seaweed but it can. Dry the seaweed, trim any rough parts, and chop. Meanwhile, cut the cucumber in half length-wise.
Toss together with seaweed, cucumber and sliced kale, sprinkling with sesame seeds.
While great on its own, this salad also acts for a great base with a myriad of additions, like tofu cubes, green apples, and shredded carrots.
Marinated in vinegar, sugar, salt, and soy sauce, this sweet I often add in wakame seaweed to cucumber salad for another layer of texture and for its beneficial nutrients.
You can cook Seaweed and Cucumber Salad using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Seaweed and Cucumber Salad
- Prepare 1/2 cup of dried Wakame Seaweed.
- Prepare 1 tbsp of Sesame Oil.
- You need 1 tbsp of Rice Vinegar.
- It's 1 tbsp of Tamari.
- It's 1 tbsp of Mirin.
- You need 1 tbsp of Furikake.
- Prepare 1 pinch of Shichimi.
- Prepare 2 inches of Cucumber.
Wash and dice cucumber; do not peel unless necessary. Peel cucumber and cut in half lengthwise. Scoop out seeds with a small spoon and slice thin. Cucumber sunomono is a tasty Japanese cucumber salad made with just a few easy-to-find ingredients.
Seaweed and Cucumber Salad step by step
- Soak the seaweed in warm, boiled water for around 15 minutes or until hydrated. Drain the water and rinse and squeeze the excess water...
- Combine the wet ingredients in a small bowl and lightly whisk. Add the seaweed and finely slice cucumber (half moons) and gently stir through..
- Sprinkle with the Furikake and a pinch of Shichimi and it’s ready to enjoy..
Serve this as a Japanese Nutritionally boost your day with this chilled cucumber and wood ear mushroom salad. It's an effective way of getting flavor and nutrients rolled up into one meal. Utilizing sea greens, this recipe from Annie Chun's includes Korean seaweed and nutrient-packed avocado. Annie Chun's, the pioneer of seaweed-based snacks, provides this Cucumber, Avocado, and Seaweed Salad recipe that's perfect for a light, nutritious treat. This cucumber wakame salad is my version of the Japanese sunomono salad without refined sugar.
