Pesarattu | Green Moong Dal Dosa. Pesarattu is a thin breakfast crepe made with green gram, ginger, cumin & chilies. Pesalu or Pesara is the Telugu name for green gram & attu translates to dosa. Pesarattu recipe or moong dal dosa, Learn to make the best thin and crispy andhra pesarattu with step by step photos.
Of course this dosa is high in protein and fiber.
Serve it with upma rolled inside and it becomes an 'MLA pesarattu'.
This is a heavy lentil batter and does not keep very well.
You can cook Pesarattu | Green Moong Dal Dosa using 10 ingredients and 6 steps. Here is how you cook that.
Ingredients of Pesarattu | Green Moong Dal Dosa
- It's 1 cup of green moong dal.
- Prepare 1 tbsp of raw rice.
- Prepare 1 tbsp of urad dal.
- Prepare 1/2 inch of ginger.
- You need 2 of green chillies.
- Prepare 1/4 cup of coriander leaves.
- Prepare 1 tsp of cumin seeds.
- It's leaves of few curry.
- You need As per taste of salt.
- You need As required of oil for cooking.
Pesarattu or Moong dal Dosa is a savory crepe made with whole mung beans (green gram lentils). A popular breakfast dish from Andhra, this batter does not require any fermentation. It is a healthy, tasty and whole some dish which is enjoyed with upma and allam chutney (ginger chutney). When you are in Andhra Pradesh, you must try their famous whole green moong dosas, known as Pesarattu.
Pesarattu | Green Moong Dal Dosa step by step
- Wash and soak 1 cup of green moong dal with rice and urad dal for overnight in enough water.
- Drain and add the moong dal along with ginger, green chilies, cumin seeds, curry leaves, coriander leaves and salt in a blender and blend to a smooth batter by adding some water.
- The consistency should be similar to a dosa batter.
- Heat a dosa pan on medium heat and spread the batter evenly on the pan..
- Drizzle oil around the dosa and cook both sides a couple of times till crisp and browned..
- Note: This pesarattu dosa can also be made with spilt green gram or sprouted moong dal. If using yellow moong, then you can soak the lentils for 1 to 3 hours.
On the other hand, you can try it right away in your own kitchen! These delicious green gram dosas include a little bit of rice for crispness, as well as green chillies and ginger for an elegant flavour. They are usually filled with sautéed onions, but some people like to use raw onions and. Pesarattu - Green Moong Dal dosa made with made with only lentils, green chillies and Garlic. This is a great Vegan, Gluten Free, high protein & low carb breakfast dish.
