Cucumber with wood ear mushrooms. Nutritionally boost your day with this chilled cucumber and wood ear mushroom salad. It's an effective way of getting flavor and nutrients rolled up into one meal. Wood ear mushroom, commonly sold in Asian markets, is a dear ingredient-mate of the cucumber in the cooking of this tantalizing salad.
Vegan Chilled Cucumber and Wood Ear Mushroom Salad This Chilled Cucumber and Wood Ear Mushroom Salad is another one of my favorite vegan salad options.
Wood Ear mushrooms are known to be very healthy for ones digestive system as well as am infamous mood food to boost those happy feelings!
Cucumbers and eggs are our pantry staples.
You can have Cucumber with wood ear mushrooms using 10 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Cucumber with wood ear mushrooms
- It's 1 of japanese cucumber.
- You need 20 pieces of wood ear mushrooms.
- It's of Ginger, chopped.
- You need 4 of garlic, chopped.
- You need of Parsley, chopped.
- You need of Black vinegar.
- You need of Fish sauce.
- It's of Sesame oil.
- Prepare of Chilli oil.
- Prepare of Sugar.
Just like the smashed cucumber salad, the wood ear mushrooms adds a different texture to the dish. This vegetarian Chinese recipe is low in calorie, jam-packed with fiber, and guilty-free. How to make the cucumber and egg stir-fry? So, with the proper seasonings, wood ears become a gustatory delight.
Cucumber with wood ear mushrooms step by step
- Peel the skin of cucumber de-seeded and cut into thick long strip and put in the plastic bag add salt and mixed it then wash it and drain it.
- Wash the wood ear mushrooms then soak in boiling water for a minutes and rinse drained.
- Mix all ingredients until combined and put in the fridge for and hour serve right away.
- Enjoy.
To make this wood ears and cucumber salad, blanch the wood ears and toss in a dressing made with soy sauce, black vinegar, garlic, ginger, sugar, sesame oil and toasted sesame seeds. Add the cucumber, toss lightly and serve. They're then stir-fried with aromatics, cucumber, and tender wood ear mushrooms in a mouthwatering savory, slightly sweet, and fragrant sauce! Next, add the wood ear mushrooms and mix well. Turn off fire and place the onion slices in.
