Easiest Way to Cook Yummy For Bentos: Chikuwa Fish Stick Tamagoyaki

For Bentos: Chikuwa Fish Stick Tamagoyaki.

You can have For Bentos: Chikuwa Fish Stick Tamagoyaki using 6 ingredients and 8 steps. Here is how you achieve that.

Ingredients of For Bentos: Chikuwa Fish Stick Tamagoyaki

1. Prepare 1 of Chikuwa.
2. It's 3 of pods Green beans.
3. Prepare 1 of Eggs.
4. You need 1 tsp of Shiro-dashi.
5. It's 1 tsp of Mirin.
6. Prepare 1 tsp of Water.

For Bentos: Chikuwa Fish Stick Tamagoyaki step by step

1. Boil the green beans in salt water for 1 minute. Make sure to defrost them first if they are frozen green beans. Whisk 1 egg, and mix in 1 tablespoon each of the white dashi stock, and mirin..
2. Stuff the 3 green beans into the chikuwa..
3. Add half of the egg mixture to a preheated tamagoyaki pan coated with oil, and place the chikuwa on top..
4. Use a spatula to roll it up, place the overlap towards the bottom, and cook it through..
5. Add in the remaining egg mixture, and wrap it up again. Shape it as you lightly roll it over..
6. Done!.
7. You can put it into a plastic container and store it in the freezer to use as side dishes later..
8. Here I didn't have green beans, so I used frozen green peas to stuff in the chikuwa holes..