Spicy cauliflower lettuce wraps. If these cauliflower lettuce wraps do not make their way into your hungry little hands this week, can you even say that you're living? Crispy roasted cauliflower tossed in a sweet and sticky Korean BBQ sauce, all topped with chives, peanuts, and spicy mayo. Now, about these Asian Cauliflower Lettuce Wraps, they are light, flavorful, and have the perfect amount of kick!
These colorful lettuce wraps filled with a flavorful frozen cauliflower rice mixture and spicy peanut sauce make an easy vegetarian meal that's also low in Loved the filling. didn't use the mushrooms, and the sauce was great!
Had a difficult getting it to eat like a wrap (was falling apart the whole time).
Cauliflower just got a hot upgrade, thanks to Frank's 🔥.
You can have Spicy cauliflower lettuce wraps using 15 ingredients and 7 steps. Here is how you cook that.
Ingredients of Spicy cauliflower lettuce wraps
- You need 1 head of cauliflower, broken down to small florets.
- You need 1 of jalapeño, small diced.
- You need 4 of portobello mushrooms, thin sliced.
- You need 4 cloves of garlic, minced.
- Prepare 3 tbsp of sesame oil.
- It's 4 tbsp of soy sauce (low sodium).
- Prepare 3 tbsp of rice wine vinegar.
- Prepare 1/2-1 tsp of crushed red pepper flakes.
- You need 1 tsp of salt.
- Prepare 1 tsp of black pepper.
- It's 1 tsp of smoked paprika.
- Prepare 1 tsp of tobacco sauce (or Siraccha).
- You need 2 of green onions, thin sliced.
- You need Head of romaine lettuce, cleaned and separated.
- You need 1/4 cup of parsley, diced.
In this recipe, roasted cauliflower florets are doused in buffalo wing sauce and wrapped up in crunchy lettuce leaves for a vegetarian take on buffalo wings. After small cauliflower florets are roasted in a hot oven until crisp, they're tossed with the traditional hot sauce-butter mixture. These buffalo cauliflower lettuce wraps are perfect for game day or even a quick weeknight dinner. Roasted cauliflower with buffalo wing sauce I swear.
Spicy cauliflower lettuce wraps instructions
- Wash your cauliflower head, remove large florets. Break down each floret into tiny florets. Remove seeds from jalapeno and dice..
- Dice your mushrooms. Heat sesame oil in skillet on medium high and add mushrooms and sautée for 3-4 minutes..
- Add the cauliflower, jalapeno and garlic. Stir to combine. Cook for 5 minutes, stirring..
- Add in the soy sauce, rice wine vinegar, crushed red pepper, smoked paprika, salt & pepper. Stir to coat everything. Cook for 10-15 minutes or until starts getting brown and slightly crispy..
- Add in tobacco sauce, parsley and green onion and stir..
- Serve on romaine lettuce leaves. Yum!.
- Or add grilled chicken. Yum!.
These buffalo cauliflower lettuce wraps are similar to the flatbread, without the bread! One of my favorite ingredients to incorporate here is avocado. Lettuce wraps with a zesty, fresh cauliflower rice filling, topped with peanuts for crunch. Cauliflower rice makes a great lettuce wrap filling with our zesty sauce, especially topped with peanuts for crunch. It's hard to believe that a meal made almost entirely of veggies can be such a hit.
