Ugu soup. Pumpkin Leaves (Ugu) Soup - hearty, healthy soup with smoked meat that taste so sensational. Best paired with fufu, plantains or with rice. Most people would associate pumpkin leaves with fall and.
Ugu soup is a Nigerian soup that utilizes the fluted pumpkin leaf as the main ingredient.
When prepared correctly, ugu soup is a fragrant seafood-based soup with a variety of flavors.
Lastly, add your washed and sliced fresh ugu leaves into the boiling pot of meat; stir properly, allow to steam for one minute before bring.
You can have Ugu soup using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients of Ugu soup
- It's of Pumpkin leaf (ugu).
- It's of Stock fish(optional).
- It's of Pomo.
- You need of Dried fish.
- Prepare of Onions.
- It's of Cray fish(optional).
- You need leaf of Water.
- You need of Palm oil.
- Prepare of Salt.
- Prepare of Pepper.
- You need cube of Maggi.
- Prepare of Bitter leaf (optional).
- Prepare of Melon (egusi).
Vegetable soup transcends culture — just about every cuisine has some form of it. There's black bean soup from Mexico, minestrone from Italy and gazpacho from Spain. How to cook okro ugu and ogbono soup recipe. We have more than enough Nigerian soup recipes on the blog already, see more soup recipes but, just to let us cook something a bit different this weekend.
Ugu soup step by step
- Wash your ingredients ie pumpkin leaf, water leaf and bitter leaf with salt separately in order to kill bacteria. Wash your tomatoes,onions,pepper and blend them together..
- Wash your meat and Pomo, add seasoning as we’ll as onion and garlic, pre- boil them for at least 20min or more defending on type used..
- Add your blended ingredients with the boiled meat and Pomo. Add palm oil, stock fish, dried fish (make sure it’s wash with salt and warm water), cray fish, pinch of salt. Allow it boil for 15min..
- Add melon, pumpkin leaf, water leaf and bitter leaf depending on choices. Add all the necessary seasoning/ ingredients. Sometimes fresh onions can also be add, it gives more aroma. Allow it to cook for another 20min...... It’s ready to serve 😋😋.
Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre. Here is the recipe to follow in order to make delicious vegetable soup. Edikang Ikong Soup is the Classic Vegetable Soup in Nigeria, prepares with Ugu and Water This is the recipe for that authentic Edikang Ikong, the one prepared with water leaves and ugu (Nigerian. Egusi soup is unarguably the most popular Nigerian soup. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups.
