Fresh green vegetable sauce. Fried Vegetable Sauce: If you love tasty meals like me, watch and learn how to cook this appetizing fried vegetable sauce. Vegetable Stock: Or chicken stock, whichever you prefer. Cumin, Salt and Pepper: For seasoning!
Marinated Asparagus Spears are fresh and flavorful and only take minutes to make with a few basic ingredients.
This green bean recipe is reprinted with permission from The Compassionate Cook Cookbook.
Like making simple home cooked vegetable side dishes.
You can have Fresh green vegetable sauce using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of Fresh green vegetable sauce
- Prepare 2 bunch of green vegetable(popularly known as green).
- You need 5 of large balls of fresh tomatoes.
- It's of Fresh pepper.
- Prepare 2 of balls of Onions.
- Prepare 2 table spoon of grinded crayfish.
- Prepare cube of seasoning.
- You need of Seasoning powder(Use Bennys or Chicken glory).
- Prepare of Groundnut oil.
- It's to taste of salt.
Mixed the tomato sauce with a quart of Aldi Vegetable Stock, then added frozen green beans, frozen corn, and frozen peas, followed by fresh russet I made this recipe but used green peas instead of okra and added crushed red pepper flakes oregano fresh rosemary and a little basil in addition to the. A wide variety of fresh vegetables sauce options are available to you, such as form, primary ingredient, and certification. Green vegetable juice may not be a choice of juice for everyone but its health benefits far outweighs its taste. In this recipe, extremely nutritious greens like cucumber, celery, kale and spinach are combined with goodness of apples to give it a desirable sweeter taste and make well balanced tasty detox juice.
Fresh green vegetable sauce instructions
- Wash and dice tomatoes, onions and fresh pepper..
- Pour groundnut oil into a deep frying pan and leave till it starts sizzling, add onions and fry a bit, then add fresh tomatoes and pepper and fry. Remember not to over fry the tomatoes..
- Add seasoning cubes, seasoning powder and salt, then stir.. Bring down after two minutes..
- Wash and cut green vegetable..
- Wash and boil fish with onion, salt and seasoning cube. Add crayfish and boil till it cooks. Add the the green vegetable to the fish and stir the mixture together while still on fire and cook for 1minute. Turn off heat from the mixture of fish and vegetable..
- Then mix both the fried tomatoes with the green vegetable and fish. you can still cook mixture for 1minute or leave it. Serve piping hot with fried plantain or white rice etc..
Asian Green Beans - Crispy flavorful green beans better than take out or the Chinese Buffet. It's a quick and easy side dish. How To Make This Fresh Green Bean Recipe. *Note: The full printable recipe card is at the bottom of this post. Add soy sauce, vegetable oil, and sugar to a mixing bowl. Green vegetables are nature's multivitamin and are packed with antioxidants and nutrients such as vitamins A, C & K, calcium, potassium and iron, to name a few.
