How to Prepare Tasty Bitter melon

Bitter melon. Момо́рдика хара́нция, или го́рький огуре́ц, или китайская горькая тыква — однолетняя травянистая лиана; вид рода Момордика семейства Тыквенные. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. Bitter Melon or Bitter Gourd health benefits includes managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving asthma, enhance skin and.

Bitter melon is a fruit used by people all over the world for its medicinal properties. I'm sharing some of my favorite ways to preparing and eating this healing vegetable. Bitter melon is generally well tolerated. You can cook Bitter melon using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Bitter melon

1. It's 250 gms of Bitter melon.
2. It's 1 of small size raw mango.
3. Prepare 2 of onion.
4. You need 2 tbs of Salt.
5. Prepare 1 tbs of Chilli powder.
6. You need 1 tbs of Turmeric powder.
7. Prepare 2 tbsp of Coriander powder.
8. Prepare 4 tbs of mustard oil.

GI effects (eg, abdominal pain, diarrhea) and headache Bitter melon should be used with caution in patients with impaired hepatic function. Bitter melon (Momordica charantia) is a type of edible, medicinal fruit that is native to Asia. Bitter melon (Momordica charantia) is also commonly referred to as bitter gourd, karela, or balsam pear. As a fruit, bitter melon is low in calories and carbs and high in beneficial fiber.

Bitter melon step by step

1. Wash karela(bitter melon) add salt over it,rest it by cover with the lid.
2. Wash again properly under tap water.
3. Cut into slices.
4. In a kadai add mustard oil and fry all sliced karele remove from oil place on a plate.
5. In a pan add mustard oil, hing, jeera seeds,add chopped onions stir 2 minutes.
6. Add raw mango grated stir it again add all spices.
7. Now add fried karele pieces stir and cover 5 minutes.
8. Karele is ready for you eating with roti, paratha or other meal.

Bitter melon fruit is POSSIBLY SAFE for most people when taken by mouth in the short-term. Learn how it works and if bitter melon extract is for you. It is also known as balsam pear. Bitter melon may be consumed as a food, as a juice known as karela juice. After this bitter melon has become a Chinese household regular vegetable and is as popular now as it was a.