Garden egg sauce. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.
For this sauce, you can make use of any type of garden egg available to you. You can use the purple garden egg "aubergine", the white and green garden eggs. I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg. You can have Garden egg sauce using 8 ingredients and 7 steps. Here is how you cook that.
Ingredients of Garden egg sauce
- It's 15 pieces of Garden egg.
- Prepare 5 of green atarodo.
- It's 1 Tbs of Crayfish.
- Prepare 1 of onion(chopped).
- You need of Fish(fried).
- You need 1 1/2 of cooking spoon Red oil.
- It's of Salt.
- You need of Knorr.
For this garden egg sauce recipe with boiled yam, both of those varieties will work best. The standard purple aubergines wouldn't give this sauce the same texture or taste like the green and white. Hello friends, it is time to learn how to make my favourite stews. People around me ask-why I love this so much.
Garden egg sauce step by step
- Wash and place d garden egg in a pot on medium heat, put d pepper in a nylon bag and place inside d pot and boil for 10mins..
- Once its done,sieve and allow to cool then mash with a potatoes masher or small pestle along with d pepper and set aside..
- In a pot on high heat,pour ur oil and bleach till it turns light(u can use vegetable oil but I prefer palm oil cos it give it ds local taste).
- Once d oil is bleached,add ur onions and fry for abt 1-2mins..
- Then add d garden egg,crayfish,salt and knorr and cook for abt 2-3mins..
- Add ur fish and cook for a minute..
- Ur garden egg sauce is ready.
I answer; because it is healthier than most of others stews we consume daily. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. Garden Egg Sauce is The palm oil adds colour to the garden egg sauce. This means that when you fry with vegetable oil, it. Use only small, baby garden eggs.