Garden egg sauce. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.
For this sauce, you can make use of any type of garden egg available to you.
You can use the purple garden egg "aubergine", the white and green garden eggs.
I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg.
You can cook Garden egg sauce using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Garden egg sauce
- You need of Garden eggs.
- It's of Fresh pepper.
- Prepare of Vegetable oil/palm oil.
- Prepare of Onion.
- Prepare of Smoked fish.
- You need of Crayfish (grounded).
- It's cubes of Seasoning.
- Prepare to taste of Salt.
For this garden egg sauce recipe with boiled yam, both of those varieties will work best. The standard purple aubergines wouldn't give this sauce the same texture or taste like the green and white. Hello friends, it is time to learn how to make my favourite stews. People around me ask-why I love this so much.
Garden egg sauce step by step
- Cut off the garden eggs head and wash then boil till tender and pound in a mota with your fresh pepper.
- Place a pot of oil on fire, add your diced onion, then your pounded garden eggs and pepper and fry for about 5mins.
- Add your smoked fish, crayfish, seasoning cubes and salt to taste. Allow to simmer for about 3mins more and your garden egg sauce is ready..
- Serve with your boiled yam or rice..
I answer; because it is healthier than most of others stews we consume daily. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. Garden Egg Sauce is The palm oil adds colour to the garden egg sauce. This means that when you fry with vegetable oil, it. Use only small, baby garden eggs.
