Oats laddu l oats dry fruit laddu (no sugar). Oats laddu is a quick and healthy sugar-free dessert without jaggery. To prepare these energy boosters the main ingredients are oats, dates and honey. Simply roast the oats and blend with dates, add honey and almonds mix well and finally shape the laddu.
Oats Dry Fruits Laddu is a power packed healthy treat made with only dates, oats, nuts & a little bit of ghee.
Perfect for festivals like Diwali or as a snack!!
oats & dry fruits laddu recipe
You can have Oats laddu l oats dry fruit laddu (no sugar) using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Oats laddu l oats dry fruit laddu (no sugar)
- Prepare 2small cup of roasted oats.
- It's 1small cup of roasted peanut powder.
- You need 1/2 cup of mixed nut powder(cashew, badam, dry grapes).
- Prepare 3/4 cup of chopped jaggery.
- Prepare 1 tbsp of warm milk (if required).
- It's 2 tbsp of ghee.
- Prepare 1 tsp of cardamom powder(optional).
Sugar Free Dry Fruit Ladoo is a vegetarian dessert recipe that is sure to bring a huge smile on the faces of diabetics. This North Indian recipe is made with dry fruits like walnuts, almonds, cashews, peanuts and raisins, thus standing fair on health grounds too. To make oats dry fruits ladoo, I used organic oats and mixed dried fruits and a very small amount of nuts. I have also used cornflakes to give a crunchy touch and a very small quantity of rock sugar since my kids love them.
Oats laddu l oats dry fruit laddu (no sugar) instructions
- Take a pan and dry roast oats in low flame. Roast till you get nice aroma. And oats will turn nutty. Don't roast in high flame it may get burnt. For measurement use the same cup you taken for oats..
- Take mixer jar, add cashew, badam, and dry grapes. Crush it in pulse mode. Don't run the mixer at once. Crush it slowly, otherwise it may release oil and become wet. We need dry nuts powder. Transfer it to bowl..
- Now dry roast peanut, in low flame. Roast till it become crispy. And make a fine powder in mixer jar. Same process don't over run the mixer. Just run little by little..
- Now transfer oats, peanut powder in a bowl..
- Add ghee, jaggery(chopped the jaggery before adding, there should not be lumps). Add extra ghee, jaggery as per your wish. If mixtures feels little dry add little lukewarm milk..
- Take little mixture in hand, and give a laddu shape, by pressing with fingers. And coat with nuts or peanut powder. Likewise make all laddus from mixture. Allow it to dry..
- Oats laddu is ready to serve..
If you are looking for healthy sugar free sweets then you can skip them. dry fruits laddu recipe Oats laddu recipe - Oats ladoo is one of the easy Indian sweets recipes that I love to prepare at home often. It can be prepared with sugar or jaggery and not much of ghee is needed and it is optional. They are non-sticky while you hold on and slightly chewy and taste good. They can be made absolutely fat free or vegan by eliminating the ghee.
