Peanuts-Dates Laddu (No Sugar). I think recipe's real beauty is in the simplicity. Transfer the mixture into a bowl and mix well. Shape the mixture into small round dates ladoo an easy, super healthy, no sugar, cook without fire, diwali sweet recipe, even kids can make it!! home made sweets laddu/ladoo #laddu#ladoo #diwa. // Dates Laddu Dates laddu is a healthy no sugar recipe.
Saturday afternoon and she was feeling bored.
I looked in the kitchen larder. found some dates.always have some These dry fruit, seeds and nuts ladoo are healthy, raw and no cook ladoo.
They are so easy to make and are sweetened naturally with dates and raisins.
You can cook Peanuts-Dates Laddu (No Sugar) using 3 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Peanuts-Dates Laddu (No Sugar)
- Prepare 1 cup of Peanuts.
- It's 250 gms of Dates.
- It's 2 tablespoons of Ghee.
Delicious and nutritious bite size snack to satisfy your sweet tooth. Dates and raisins serve as a natural sweetener and hence no additional sugar is added in this Ladoo recipe. To prepare dry fruit laddu simply blend dates, chop nuts, fry all of them, let it cool and shape the laddu. Grind to a coarse paste and set aside.
Peanuts-Dates Laddu (No Sugar) step by step
- Roast the Peanuts, remove the skin and grind it coarsely. Remove the seeds from the dates and cut it into small pieces..
- Take a pan, add ghee. Once ghee is hot add chopped dates in that. Roast it on low flame..
- Once it is roasted switch off the flame. Add Peanuts. Let it cool for some time. Give laddu shape while mixture is lukewarm. Laddu is ready to serve..
This is a low fat, low sugar version of the original Rava laddu. This uses coconut milk as the binder and crunchy apples instead of rich, fried nuts. This is a great dessert for those watching their waistlines as they celebrate the season. Just remember to store these ladoos in the refrigerator due to the extra moisture content. Since this recipe uses natural sugar in the form of dates, this does not qualify for diabetes recipes.
