Recipe: Appetizing Eggs over Kale and Sweet Potato Grits

Eggs over Kale and Sweet Potato Grits. When cool enough to handle, peel, cut into chunks, and purée in food processor. In a medium sauce pan, boil water and milk, add grits and sweet potatoes. Eggs over kale and sweet potato grits.

Place the kale on top, add a splash of water and Crumble the feta over the hash, top with the eggs. Serve with lime wedges, coriander leaves and. Cutting them bigger is going to greatly increase the time it A little extra sprinkle of pepper on your egg and you're ready to dig in. You can cook Eggs over Kale and Sweet Potato Grits using 8 ingredients and 9 steps. Here is how you cook it.

Ingredients of Eggs over Kale and Sweet Potato Grits

1. Prepare 1 of large sweet potato (orange flesh).
2. Prepare 2 cups of fresh kale (chopped).
3. It's 1 tablespoon of vegetable oil (divided).
4. It's 1 1/2 cups of water.
5. You need 1 cup of non-fat milk.
6. Prepare 3/4 cups of grits (quick cooking).
7. Prepare 1/4 teaspoon of salt.
8. It's 4 of eggs.

Feel free to also drizzle some sriracha over your finished plate if you're into that. Spread the kale and sweet potatoes in an even layer in the prepared baking dish. Pour the egg mixture over the vegetables. Transfer egg mixture to serving plates and top Sweet Potato & Kale Scrambled Eggs Haiku: "These eggs were okay.

Eggs over Kale and Sweet Potato Grits instructions

1. Preheat oven to 350°F..
2. Coat 4 individual soufflé dishes with 1 tsp vegetable oil..
3. Make 3-4 slits in sweet potatoes; cook in microwave until just soft..
4. When sweet potatoes are cool enough to handle, peel, cut into chunks, and puree in food processor..
5. Heat remaining vegetable oil in sauce pan, and sauté kale about 5 minutes..
6. In a medium sauce pan, boil water and milk, add grits and sweet potatoes; cook for 5 minutes. Remove from heat; stir in sautéed kale..
7. Divide grits mixture evenly among 4 soufflé dishes (or place all in casserole dish)..
8. Make 4 depressions in the grits mixture with the back of a large spoon. Carefully break one egg into each hollow..
9. Bake uncovered for 30 minutes until eggs are cooked. Let cool 10 minutes before serving..

Really needed the salsa (or at least some salt." I made this recipe as. Place the egg on the top and serve tomato slices on the side. Top with freshly ground black pepper or hot Pre-chopped kale reduces your time spent in the kitchen. Using leftover roasted potatoes will also reduce your cooking time. This sweet and savory Kale & Sweet Potato Hash With Baked Eggs is a high-protein gluten free meal that is full of robust flavor delicious comfortness.