Recipe: Perfect Spinach and Kale Tofu Scramble

Spinach and Kale Tofu Scramble. Spinach and Kale Tofu Scramble Vegan friendly! Love the ability to add as many veggies and seasonings as I wish! Crumb the tofu into small chunks with a fork or your hands, and place into a large mixing bowl.** Add all ingredients to the crumbled tofu and mix well.*** Put a frying pan (or large pot) on medium-high heat and wait for it to warm up.

Add these to the tofu and cook until the mushrooms are soft. Add the curry powder, turmeric, cumin and salt and pepper to the skillet, stirring well to make sure the spices coat the tofu well. Remove the lid and flip the tofu in batches, so the other side can brown as well. You can have Spinach and Kale Tofu Scramble using 15 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Spinach and Kale Tofu Scramble

1. You need 1/3 cup of favorite salsa.
2. You need 1/4 cup of chopped green onion.
3. It's 1/3 cup of cherry tomatoes.
4. Prepare 1/2 cup of kale.
5. You need 1/2 cup of spinach.
6. It's 1 cup of firm tofu.
7. It's 1/4 cup of avocado.
8. It's of tofu seasoning.
9. It's 1 tbsp of nutritional yeast.
10. You need 1/2 tbsp of cumin.
11. Prepare 1/2 tbsp of fresh thyme.
12. It's 1 tbsp of minced garlic.
13. Prepare 2 tbsp of olive oil.
14. You need 1 cup of water.
15. Prepare 1/2 tbsp of dry basil.

Use a spatula to move the veggies to one side of the pan and add tofu. Stir immediately, evenly distributing the sauce. The kale will wilt and soften as it comes into contact with heat. Cook for a couple minutes more and turn off the heat.

Spinach and Kale Tofu Scramble instructions

1. Combine tofu seasoning ingredients and let marinate for up to 5 minutes..
2. Heat olive oil in medium saucepan. Add spinach and Kale , sautee for 5 minutes..
3. Add remaining veggies and tofu..
4. Scramble until water is vaporized and tofu is browning on one side..
5. Enjoy! Add and alter veggies and seasoning as desired. :).

Sprinkle nutritional yeast flakes and kala namak on the scramble and combine. Transfer the tofu scramble evenly onto four plates. Beat together the eggs, cream alternative, salt and pepper. Add six sprays of oil to a large non-stick frying pan over a medium heat. Add the kale, salt, pepper and sugar and toss together.