Flounder Fillet. This recipe involves placing a seafood stuffing between fish fillets and encasing the package between sheets of puff pastry. This recipe is definitely a company dish although I occasionally make it just for the family. I like to present the whole fish to guests before cutting into serving pieces, you will have earned the compliments.
Season flounder with salt and pepper.
On a large plate, combine Parmesan, bread crumbs, garlic, and lemon zest.
Dredge fish in bread crumb mixture, pressing to coat.
You can have Flounder Fillet using 6 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Flounder Fillet
- It's 2 lbs of flounder fillet.
- Prepare 3 of eggs.
- It's 8 oz of Italian Seasoned breadcrumbs.
- You need 8 oz of Panko breadcrumbs.
- It's of Salt and pepper to season.
- Prepare of Enough oil to fry.
Combine remaining ingredients; pour over fish. For an elegant weeknight meal, flounder with lemon butter sauce is tough to beat. Its crispy crust, juicy center, and lemon butter sauce is just the ticket. They key to the crispy crust here is to use fresh flounder.
Flounder Fillet step by step
- Fillet fish as best as you can, you can get 2 fillets per side.
- Make sure you skin the fish afterwards.
- Wash thoroughly, let drain and season with salt & pepper.
- Mix Italian breadcrumbs with panko.
- Place fillets on large platter, beat eggs and pour on top of fillets and coat thoroughly. One by one coat with breadcrumb mix and fry on med high for 5 min on each side. Enjoy with steamed mixed vegetables.
- It is one of the most delicious fish I have ever eaten in my life.
Thawed frozen flounder gives off quite a bit of moisture, which destroys the crispiness. Rub the fillets on both sides with lemon juice, then salt and pepper them to taste. Place the fillets in the baking dish& completely dab with butter. Then sprinkle evenly with chopped scallions& tarragon. Flounder is a mild white fish that is delicious when baked.
