Vegetables soup. Vegetable soup is a common soup prepared using vegetables and leaf vegetables as primary ingredients. It dates to ancient history, and is a mass-produced food product in contemporary times. Potato soup, gazpacho, butternut squash soup—find the best recipes for all your favorite vegetable soups.
Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images.
Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.
You can use all vegetables kinds to make the soup because they're low in calories.
You can have Vegetables soup using 18 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Vegetables soup
- Prepare of Spinach.
- You need of Ugwu.
- Prepare leaf of Water.
- Prepare 3 of ball of onions.
- You need 1 of wrap of stock fish.
- You need 100 g of crayfish.
- It's 3 pieces of dry fish.
- You need 1 of wrap of Parboiled meat.
- You need 15 pieces of red pepper.
- Prepare of Seasoning.
- It's of Salt.
- Prepare of Warm water.
- You need of Red oil.
- It's 2 spoon of tomato paste.
- Prepare of OPeye or locus beans.
- Prepare of Black pepper.
- You need of Cow skin (pomo).
- Prepare of Garlic/Garlic puree.
Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. Whether you like a chunky soup or a smooth and creamy soup, it's a completely satisfying. This collection of vegetable soup recipes will hit the spot for vegetarians and Paleo eaters alike. To help get your stock pot boiling, we found the best vegetable soup recipes from across the web.
Vegetables soup instructions
- Get a pot put it on a stove and pour your red oil in it, pour your onions and grinded red pepper in it and stir.
- Pour your grinded cry fish, tomato paste and Garlic puree in the sauce and mix them together.
- Parboil your cow skin (pomo), stock fish, dry fish and your parboiled meat together and sieve the water in them after parboiling them, to drain the water in the and pour them in your sauce and mix.
- Then pound your opeye or locus beans together with a pieces of Garlic, pour it in your sauce with your seasoning, black pepper and salt.
- Cover it and allow it to cook for 2 minutes.
- Wash your spinach with hot water to give it a soft texture and eye catching look and put it in a sieve so that all the water in them will drain, pour your ugwu in the sauce and mix.
- After all the water in your spinach has dry off you pour it in the sauce and mix, after atleat 1 minute you pour your water leaf in the sauce.
- Cover it and allow it to cook for at least 3 minutes.
- Serve it with semovita, Amala or pounded yam any type of swallow you wish, your choice.
This homemade vegetable soup is healthy, easy to make, and tastes fantastic. It's also vegan when you use vegetable broth! Jump to the Easy Vegetable Soup Recipe or read on to see our tips for. Healthy and hearty vegetable soups make for great appetizers and main courses. Here is a collection of Food & Wine's best vegetable soups that are easy to make, delicious and are great year-round.
