Recipe: Tasty Egg Curry with Cauliflower

Egg Curry with Cauliflower. Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish, from BBC Good Food. Cauliflower and eggplant are roasted together, seasoned with curry powder, cumin, and garlic salt Nutritional Information. Didn't have egg plant so just used all cauliflower.

Serve this healthy curry with naan or rice for a plant based comfort We often make this about once a week from about September right through end of November, when both cauliflower and sweet potatoes are readily. Vegetarian This indian curry recipe uses eggs, potato and cauliflower to make an easy winter dinner recipe. A serve of eggs provides a quarter of the recommended dietary intake. You can cook Egg Curry with Cauliflower using 25 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Egg Curry with Cauliflower

1. It's 3-4 tbsp of vegetable oil.
2. You need 1/2 tsp of mixture of spices (Halba campur).
3. You need 4 cloves of garlic, minced.
4. You need 1 of -inch ginger, minced.
5. Prepare 1 of medium onion, sliced.
6. Prepare 1 of medium tomatoes.
7. You need 2 of stems of curry leaves.
8. You need 1 tbsp of fish curry powder.
9. Prepare 1/2 tsp of turmeric powder.
10. Prepare 1 cup of water.
11. You need 1 teaspoon of salt.
12. You need 2 of medium potatoes.
13. You need 2 of birds eye chilli (to taste preference).
14. It's 1 cup of tamarind juice.
15. You need 1 1/2 cup of thin coconut milk.
16. Prepare 1/2 of cauliflower cut in to florets.
17. It's 3 of eggs.
18. It's of Lastly added mixed ingredients:.
19. Prepare 1 cup of F&N evaporated milk (low fat),.
20. You need 1 of medium onion,.
21. Prepare 1 of medium tomato,.
22. Prepare 1 stalk of curry leaves,.
23. Prepare 1 of green chili,.
24. You need 1/2 cup of thin coconut milk,.
25. You need 1/4 tsp of turmeric powder,.

We've replaced the rice with cauliflower in this fragrant recipe, but if you're after something more filling, serve with rice. Drain and put in a bowl of cold water. Pulse cauliflower in a food processor until it resembles. The Best Cauliflower Egg Recipes on Yummly

Egg Curry with Cauliflower step by step

1. Heat oil in a pot. Add mixture of spices. When mixture of spices splutter, add minced garlic, ginger, onion, tomatoes and curry leaves..
2. Saute ingredients till it turns light brown. Then add the fish curry powder and turmeric powder. Give it a stir and add water..
3. Stir well and add salt. Let oil separates. You can add potatoes while waiting for the oil separates..
4. Once oil seprates, can add tamarind water and coconut milk..
5. Let it boil till gravy gets thick. Then add cauliflower and birds eye chilies..
6. Next add the mixed ingredients in to the boiling gravy and bring to boil again..
7. Then break an eggs and drop it directly and gently, into the curry. Repeat this for other eggs and make sure to leave some space between the eggs..
8. Do not stir gravy. Cover and let the eggs get cooked in medium heat until it fully cooked..
9. The tasty curry can be served 30 minutes later..

Cheesy Baked Cauliflower Tots, Hillshire Farm Smoked Sausage Quiche With Cauliflower Crust, Gluten-free Keto Thanksgiving Bread Stuffing. Cauliflower and tofu is roasted in the oven with mild seasoning of Indian spices transforming a simple curry into an exotic dish. Roasting cauliflower in the oven brings out the flavor very well. You can cook it just tender or make it as crisp as you want. Cauliflower curry is a simple, delicious, flavorful & easy to make side dish.