White Bean And Kale Soup. The beans and kale give this soup plenty of staying power, and it's satisfying to eat. But at the end of the day, you're still enjoying a bowl full of veggies. It gets better on the second day.
All together, this kale, quinoa & white bean soup is budget friendly, super easy to make, and will yield plenty of leftovers.
Leftovers store well in the fridge or freezer.
Make this simple Kale & White Bean Soup instead.
You can cook White Bean And Kale Soup using 12 ingredients and 11 steps. Here is how you cook that.
Ingredients of White Bean And Kale Soup
- You need 1 bunch of Dinosaur kale.
- Prepare 1 1/2 cup of Dried white beans.
- Prepare 3 medium of yukon gold potatoes.
- You need 1 of Leek.
- It's 1 medium of white onion.
- You need 2 quart of Stock (i used better than bouillon).
- It's 1 of Dried thyme.
- It's 1 of Dried basil.
- Prepare 1 of Dried rosemary.
- It's 1 of Dried sage.
- Prepare 1 of Sea salt.
- Prepare 1 of Black pepper.
Season with salt and pepper and serve with a drizzle of oil, Parmesan, and red pepper flakes. White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes. The contrast between the pieces of somewhat chewy kale and the more delicate broth was too much. Next time I would cut the kale into tiny pieces and possibly blend more of the.
White Bean And Kale Soup instructions
- Power soak beans by boiling for 1 hour..
- Drain beans.
- Add beans and stock to pressure cooker. Put on high heat until pressure is reached..
- Once up to pressure, turn down to medium-low and cook for approximately 1 hour..
- While waiting for the pressure to drop, chop onion, potatoes, leek and kale..
- Sautée onions over medium-high heat..
- Once pressure has dropped, transfer beans and stock into a large soup pot..
- Add sauteed onion, leeks, potatoes, kale and dried herbs/seasoning..
- Add water as needed..
- Simmer until potatoes are fully cooked..
- Add to bread bowl..
This soup started as a lightened-up baked potato soup, swapping beans for some of the potatoes, but it's way more interesting than that, if you ask me. It's perfectly cozy solo, but when you set out a little sour cream, parmesan, pancetta, and crispy kale, it's… fun? Yes, I just called soup fun. Kale soup with beans and veggies makes eating healthy on a budget anything but boring! This White Bean Soup is a reader favorite among my soup recipes.
