African chicken stew. African Chicken Stew - a stew like no other. It's easy, aromatic and flavorful with a thick rich tomato-based sauce. A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes and peanuts that is perfect for a chilly day.
The word stew generally evokes thoughts of cold winter evenings with the fire blazing.
Tip in the tomatoes and the peanut stock, then stir in the chicken pieces.
Peanut Stew is a staple of African cuisine and wow is it ever delicious!
You can cook African chicken stew using 14 ingredients and 5 steps. Here is how you achieve that.
Ingredients of African chicken stew
- You need 4 of leg portion chicken halved.
- Prepare 1 tablespoon of paprika.
- It's 2/3 tsp of curry powder.
- You need 1/2 teaspoon of turmeric.
- Prepare of Salt and pepper.
- You need 2 cloves of garlic.
- It's 1 of medium onion chopped.
- It's 2 of tomatoes chopped.
- You need 2 of medium potatoes cubed.
- You need 1 of green pepper chopped.
- Prepare 1 of carrot cubed.
- You need 2 tablespoon of oil.
- It's 1 of stock cube /1 cup chicken stock.
- It's of fresh parsley to garnish.
In this Ghanaian recipe, Chicken and sweet potatoes are simmered in creamy peanut butter broth, flavored with ginger. This delicious stew is inspired by my friend from Sierra Leone who often cooks for her family. This is kind of a 'whatever is on hand' recipe. Chicken Yassa is a delicious African chicken stew from Senegal, a dish inspired by the French - poulet yassa, but so popular all over Senegal and especially in the Casamance region.
African chicken stew instructions
- In a bowl with the chicken pieces add the paprika, curry powder, salt and pepper and massage the seasonings into the meat add tsp chicken. Spice if you can get hold of it.
- In the pan add heat the oil add the garlic once it fragrant add the chicken and fry it to brown don’t mind if not cooked through.
- Add the onions and cook till soft add the tomatoes and cook five more minutes.
- Add the stock / cube and the rest of vegetables and cook covered this will Taue about 30 minutes or till enough soup is left in the pot.
- Adjust seasonings and garnish with fresh parsley and serve with rice or starch of choice.
This is one of my favorite healthy recipes that Hubby makes. This one-pot peanut chicken stew recipe is inspired by West-African cooking and packed with veg for all the family. See more Chicken recipes at Tesco Real Food. Maffe is a West African nut-based stew. In this simple version, inspired by the culinary traditions of the region, you'll cook chicken thighs with a fragrant spice blend, sweet potato and peanut butter for a.
