Recipe: Delicious Kale Apple Slaw

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Kale Apple Slaw. Kale takes center stage in this Kale Apple Slaw! Young and tender leaves are best, such as baby The dressing for Kale Apple Slaw starts with the Honey Mustard Sauce used in our Alice Springs. Check out SummerYule.com for full information and the full recipe for the dish mentioned.

Kale Apple Slaw This recipe for kale-apple coleslaw with poppy seed dressing replaces the cabbage in traditional coleslaw with kale and apples. This Kale and Apple Slaw is great either on its own for lunch or as a side to main courses. With the crunchy, sweet apple, sharp onion, toasted pecans and salty parmesan, each bite is like a little meal. You can cook Kale Apple Slaw using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Kale Apple Slaw

  1. You need 2 bunches of kale.
  2. Prepare 2 handfuls of shredded carrots.
  3. Prepare 2 of apple, any you like (I used honey crisp and granny smith).
  4. Prepare 3 tablespoons of vegetables oil.
  5. Prepare 3 tablespoons of apple cider vinegar.
  6. Prepare 2 teaspoon of dijon mustard.
  7. Prepare 2 tablespoons of honey.
  8. You need to taste of salt and pepper.

Kale Apple Slaw is a delicious & healthy twist on traditional coleslaw. This vegan and gluten free recipe is perfect served as a side dish at BBQs or added to pulled pork or brisket sandwiches. I used Breeze apples in this recipe, which if you are not familiar with Breeze, they are an apple from New Zealand that is similar to a Honeycrisp. Toss in the kale, apple, and carrots, and mix continuously for a couple of minutes to coat the kale.

Kale Apple Slaw instructions

  1. Wash and dry kale. Cut long ways and make it look shredded cabbage. Add to a bowl..
  2. Throw in two handful of carrots..
  3. Cut apple in matchstick size and add to kale and carrots.
  4. Now make dressing. Add oil, vinegar, mustard, honey, salt, and pepper in a bowl and whisk together, or use a mason jar and shake..
  5. Dress salad and enjoy!.

Traditional cabbage is replaced with kale and tossed with apple, red onion and a tangy dressing. I have been making this crunchy Sweet Apple Kale Slaw to serve along side our soups and stews. I pair this salad with my recipe for Hearty Lentil Vegetable Stew. Make the slaw: Warm the rice vinegar and fish sauce in the microwave. Combine the apple and carrot in a large bowl and add the vinegar mixture.


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