Better For You Baked But Sinfully Sweet And Sour Chicken. Crispy baked chicken coated in a restaurant style sweet & sour sauce. It's easy to make, tastes so much better than takeout and much healthier too! Coated generously in a sticky sauce with a perfect sweet-sour balance!
This sticky sweet, sinfully delectable take out favorite usually makes an Chicken - Boneless skinless breast is what we need today.
Thigh works as well if you want something with a higher fat content.
Today's recipe is for Baked Sweet and Sour Chicken.
You can have Better For You Baked But Sinfully Sweet And Sour Chicken using 13 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Better For You Baked But Sinfully Sweet And Sour Chicken
- Prepare of sauce.
- You need 1 tbsp of Vegetable oil.
- You need 1/4 cup of Margarine (melted).
- It's 1/4 cup of Lemon juice.
- It's 1 cup of Agave syrup.
- Prepare 1/4 cup of Dark brown sugar.
- You need of chicken coating.
- It's 1 cup of White flour.
- Prepare 1 tbsp of Brown sugar.
- It's 2 tsp of Salt.
- Prepare 1/4 tsp of Black pepper.
- It's 2 tsp of Paprika.
- Prepare 1 lb of Chicken trimmed and cut into small chunks.
It's simple and delicious and tastes like it came straight from the restaurant. We don't go out to eat The sweet and sour sauce is made with only a handful of ingredients that you probably already have on hand. It all comes together fairly quickly and. This sweet and sour chicken recipe is fast, easy, and good for the whole family!
Better For You Baked But Sinfully Sweet And Sour Chicken instructions
- Preheat the oven to 400°F.
- Mix the chicken coating ingredients and coat the chunks of chicken evenly with the dry coating mix.
- Put the coated chicken in a greased baking dish. I used a 9x13 size and spread the chicken in the dish evenly..
- Cook the chicken for 18 minutes..
- Mix the sauce ingredients well while the chicken is baking.
- Take the chicken out of the oven and turn the chicken chunks over. Drizzle half of the sauce over the chicken, try to cover evenly..
- Bake for another 18 minutes.
- Remove the chicken and cover the rest of the chicken with the sauce..
- Put the oven on broil and broil the chicken for 5 minutes. Remove the chicken from the oven. It should be complete.
This tasty sweet and sour sesame chicken is not only delicious, but gluten free, soy free, and low carb. Seasoned with coconut aminos and sesame seeds, this crispy chicken goes well with cauli rice to keep it keto friendly. How to make sweet and sour chicken. Cut the meat into bite-sized pieces and then add to a ziploc bag along with the corn starch, salt, pepper and Once the first batch is done, dispose of the burnt oil and then heat the remaining oil. Cook the second batch and then place on the baking sheet.
