Pepper steak. Вкусный и сочный СТЕЙК из брюшины - Фланк стейк (Flank steak) Jamaican Pepper Steak is a Central American and Caribbean sliced beef dish that can be traced back hundreds of years to the first settlers and enslaved settlers that arrived from Europe and Africa to the region. Pepper steak is quick, easy and perfect to whip up any night of the week.
A quick and easy meal that tastes even better than take out!
You're a quick stir-fry away from dinner with this Pepper Steak recipe from Delish.com.
Pepper steak is an easy stir-fry dish consisting of tender steak and bell peppers.
You can have Pepper steak using 3 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Pepper steak
- It's 3 pieces of steak (150g each, Sirloin, rump, scotch fillet).
- It's 1 tablespoon of crushed black peppercorns.
- You need 250 grams of fresh potatoe.
Many recipes also include onions and tomatoes, and you can prepare the dish with or without an accompanying sauce. Previous methods of cooking steak consisted mainly of pan-frying and grilling. During the Middle Ages, commoners were stuck eating pork and lamb, while the beef was reserved for only the most distinguished royalty. Royal beef was seasoned with another luxury - pepper!
Pepper steak instructions
- Bring the steak to room temperature. Brush with a little oil. Sprinkle the crushed peppercorns on both sides of the steak, gently pressing the peppercorns onto the surface of the meat so they stick..
- Heat a heavy based pan or BBQ to medium high. Place steak into the hot pan and cook for 2-3 minutes on each side until cooked to your liking. Do not turn the steak more than twice..
- For the Sauteed Potatoe : Cut potatoes into 2.5cm pieces and Place potatoes in a saucepan. Cover with cold water. Season with salt. Bring to the boil over high heat. Reduce heat to medium. Simmer for 10 minutes or until just tender. Drain. Cool. Heat oil in a frying pan over high heat. Add potatoes. Cook, shaking pan and turning potato often, for 10 minutes or until golden, crisp and tender. Stir in butter..
- Season with salt and pepper, sprinkle with parsely and Serve with your steak and any vegetables you like..
This Pepper Steak Recipe rivals your favorite takeout but is healthier and made with pantry friendly This Pepper Steak recipe is easy to customize and easy to make ahead - then it's just a quick stir fry. Reviews for: Photos of Chinese Pepper Steak. The Best Pepper Steak Recipes on Yummly Oven-roasted Bell Pepper Steak, California Style Garlic Pepper Steak, Pepper Steak With Aromatic Rice. This pepper steak recipe from Food.com is the perfect classic dish for any gathering.
