How to Prepare Perfect Feta Creamed Kale with Mushrooms

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Feta Creamed Kale with Mushrooms. The hearty taste of kale makes a perfect match for cremini mushrooms, cream, and sharp Asiago cheese in a tasty dish to put alongside any meat Stir mushrooms, cream, Asiago cheese, garlic, salt, and black pepper into kale mixture. Reduce heat to low and simmer until cream has thickened. Make these freezer-friendly Healthy Breakfast Burritos with Kale, Mushrooms & Feta cheese ahead and stock up your freezer!

Feta Creamed Kale with Mushrooms And she used fresh spinach, never frozen," chef Michael White says proudly. After I made this Kale, Mushroom, Feta, and Mozzarella Breakfast Casserole twice for guests I decided to post the recipe, and this delicious meatless Serve hot, with some sour cream on top if you prefer. This will keep in the fridge for quite a few days and can be reheated in the microwave or in a. You can cook Feta Creamed Kale with Mushrooms using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Feta Creamed Kale with Mushrooms

  1. You need 3 of green onions.
  2. You need 8 oz of white mushrooms.
  3. Prepare 1 of medium red onion.
  4. It's 1/2 lb of fresh kale.
  5. Prepare 2 of garlic cloves.
  6. You need 2 tsp of Italian seasoning.
  7. It's 1/2 tsp of onion powder.
  8. It's 1 tsp of salt.
  9. It's 1/2 tsp of ground pepper.
  10. You need 3 tbsp of coconut oil.
  11. Prepare 1/4 cup of parmesan cheese.
  12. Prepare 1/4 cup of heavy cream.
  13. Prepare 1/3 cup of feta cheese.

The kale is there but not overpowering. You might even forget it's in there! Wipe mushrooms with a damp cloth and carefully scoop out the stems. Mix in feta, then add Parmesan, pepper and cayenne pepper, stirring well to combine.

Feta Creamed Kale with Mushrooms instructions

  1. Start by chopping all ingredients..
  2. Saute the onions in coconut oil till wilted about 3 minutes..
  3. Add mushrooms and italian seasoning saute for about 4 minutes until the mushrooms are cooked through..
  4. Add fresh garlic and chopped kale. Cook until the kale is tender about 6 minutes. Stirring often..
  5. Add cream, onion powder, salt, pepper and parmesan cheese cook for about 3 minutes. The cream should reduce and blend with the mushrooms and seasonings..
  6. Add feta and green onions last. Stir into kale mixture for another minute. Some of the larger feta pieces will not be melted..

Whisk eggs with milk and some salt and pepper. Add in kale leaves and toss through to let the heat wilt the kale. Pour in egg and feta mixture. Stir to mix everything through and then transfer to oven. Top with greens, feta, mushrooms, sesame seeds, and cilantro.


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