Amaranths and chaya smoothie. Sometimes the perfect way to smoothen out is to begin the day with Smoothies. And my favourite Cranberry Amaranth smoothie is no less in texture and taste. Chaya might be the most perfect green vegetable to grow in a subtropical environment.
Healthy amaranthus leaves chutney to increase heamoglobin in blood naturally.
Amaranth leaves are well known for high content of Protein , Fiber and Folic acid and Vitamin A.
They are recommended for healthy growth and functioning of.
You can have Amaranths and chaya smoothie using 15 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Amaranths and chaya smoothie
- You need 1/2 cup of chopped red amaranth,.
- It's 1 cup of chopped chaya,.
- Prepare 1/2 cup of purslane leaves,.
- Prepare 2 cups of fresh orange juice,.
- It's 1 cup of milk kefir,.
- You need 1 tablespoon of rosemary,.
- You need 1 tablespoon of pitiona,.
- Prepare 1 tablespoon of cocoa seeds,.
- You need 1 tablespoon of lemon grass,.
- It's 1 tablespoon of chia,.
- Prepare 1 tablespoon of wheat germ,.
- Prepare 1 tablespoon of parsley,.
- You need 1 tablespoon of coriander,.
- You need 2 of Yerba santas chopped,.
- Prepare 2 of bananas.
What is Amaranth Grain and how to cook it? Amaranth is part of group of ancient grains that grows as a flower. Amaranth has found its way in Indian cooking and is more commonly known as " Ramdana " which translates to "God's Grain". But, here is the real skinny on Amaranth… The tropical amaranth plant, a delicious and nutritious food, is related to pigweed and to Love Lies Bleeding.
Amaranths and chaya smoothie instructions
- Blend well and enjoy!.
Learn how to grow and eat all of them! Growing amaranth is possible all year round in the tropics. That's one of the reasons it is an essential and ubiquitous plant in my permaculture garden. Amaranth is an ancient grain that is loaded with healthy nutrients. Here is a detailed look at amaranth and its health benefits.
