Beef & Broccoli. Sustainably raised grassfed beef from US Wellness makes the perfect burger! Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times.
Beef stew, beef stroganoff, slow cooker pot roast: find the best beef recipes, including hundreds of ways to cook ground beef for tonight's dinner.
Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves.
The best beef is obtained from early maturing, special beef breeds.
You can have Beef & Broccoli using 16 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Beef & Broccoli
- It's 250 g of Beef Tenderloin.
- Prepare 150 g of Broccoli.
- Prepare 3 Cloves of Garlic.
- You need of Green Onion.
- It's of Beef Marinade :.
- It's 1 Tbsp of Light Soysauce.
- You need 1 Tbsp of Shaoxing Rice Wine.
- You need 1 Tbsp of Cornstarch.
- It's 1 Tbsp of Olive Oil.
- Prepare of Pre-Mix Sauce :.
- Prepare 2 Tbsp of Oyster Sauce.
- It's 1 Tbsp of Shaoxing Rice Wine.
- You need 1 Tsp of Granulated Sugar.
- You need 1 Tsp of White Pepper (Ground).
- Prepare 1 Tbsp of Cornstarch.
- Prepare 150 ml of Water.
High-quality beef has firm, velvety, fine-grained lean, bright red in color and well-marbled. The fat is smooth, creamy white, and well distributed. Beef definition is - the flesh of an adult domestic bovine (such as a steer or cow) used as food. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.
Beef & Broccoli instructions
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- Prepare the Beef in a Bowl, Mix With Beef Marinade on the Ingridient List. Put the Beef in a Fridge And Marinade for About 30 Minute - 1 Hour..
- Prepare the Pre-Mix Sauce on the Ingridient List..
- Clean & Cut the Broccoli, Boil Some Water, And The Water Has to Realy Realy Hot, After The Water is Boiling, Blanched the Broccoli for Only 25-30 Second, And Drain The Water..
- Minced the Garlic, And Chop the Green Onion. Then, Heat Some Oil on the Wok, After The Oil is Hot Enough, Add the Beef & Garlic, Stir Fry Until the Beef Turn Brown. Dont Cook the Beef for to Long or It Will be Tough..
- After the Beef Turn Brown, Pour the Pre-Mix Sauce. The Cornstarch in the Pre-Mix Sauce Will Thicken the Sauce..
- After the Sauce Is A Little Bit Thicken, Add the Broccoli & Green Onion. Stir Well & Move to a Serving Plate..
- I Hope You Guys Enjoy the Recipe. ^_^ Eat With White Rice Will Make 4 Portion of This Beef & Broccoli..
Explore our recipes, beef cuts, cooking tips, beef's nutrition profile and discover how beef is raised from farm to fork. Pick from our chefs' most popular roast beef recipes and make a weeknight supper special. This recipe uses a roux to create a beef gravy that is then thickened with sour cream AND cream cheese. A little bit of zip is added using pepper flakes. The versatility of Ground Beef has made it one of America's all-time favorite.
