Speedy Beef Stir-Fry. If you love Chinese beef dishes, then you know that there are many varieties to choose. from. But since there are so many different varieties of Chinese meat dishes, there are In today's world of increasing competition, we hardly have time to take proper care of our. health. Moreover, changing food patterns also take a severe toll on our life.
Add the soy sauce, lime juice and honey.
Heat the remaining oil in a frying pan over a medium / high heat.
When the oil is hot, add the beef strips in garlic and stir fry until brown on both sides.
You can have Speedy Beef Stir-Fry using 15 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Speedy Beef Stir-Fry
- It's 400 grams of Beef, thinly sliced.
- It's 1 large of red capsicum, sliced.
- Prepare 1 large of brown onion, thin wedges.
- It's 3 cup of Shredded cabbage.
- Prepare 200 grams of Udon noodle.
- It's 1/2 tsp of Bi-carb soda.
- Prepare 1 of Sprinkle of chilli flakes.
- It's 1 of Sea salt &cracked black pepper to taste.
- It's 1 of (MARINADE/SAUCE).
- You need 1 cup of Soy sauce.
- It's 2 tsp of Minced garlic.
- Prepare 3 tsp of Minced ginger.
- It's 1 tbsp of Honey.
- You need 1 tbsp of Minced lemon grass.
- You need 1 tbsp of Sesame oil.
Transfer the cooked vegetables to two serving bowls and top with the beef. Heat oil in wok or large skillet on high heat. Heat oil in a large, non-stick wok or frying pan over a high heat. Add noodles, bok choy leaves and sauce mixture.
Speedy Beef Stir-Fry instructions
- Sprinkle bi-carb over beef and mix well (to tenderise). Set aside for 10 minutes..
- In another bowl get your marinade ready. Rinse beef and throw into marinade..
- Prepare veggies and set aside (onions separate to other veggies)Prepare veggies and set aside (onions separate to other veggies)..
- When you are ready heat wok, add a little oil and fry beef in batches until browned and set aside..
- Clean wok and fry onions. Set aside with beef..
- Stir-fry remaining veggies until starting to soften..
- Add remaining sauce, noodles, beef and onion and heat through. Serve with a sprinkle of chilli flakes, cracked salt and black pepper. Yum!.
For a healthy and ridiculously quick meal, you can't go wrong with this Speedy Beef Stir Fry! It will take you under ten minutes to serve up this tasty dish, and is especially good for those low energy times that you can't decide what dinner will be. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely crisp and the sweet-savory. Few dishes are as easy to cook as a stir-fry especially this super speedy stir-fried beef and broccoli. The key here is to make sure that your wok / frying pan is really hot hence the term - stir-fry.
