Vegan enchiladas. Made with all whole food ingredients, including easy plant "meat", black beans, and vegan cheese sauce. This veggie enchilada casserole contains wholesome ingredients. These protein-rich vegan enchiladas are made with lentils and other wholesome ingredients.
These vegan enchiladas with black beans and bell peppers are super delicious and satisfying!
And they are really easy to make, so they make a great weeknight dinner for the whole family!
Here is our easy vegan enchiladas recipe that's oil free.
You can cook Vegan enchiladas using 9 ingredients and 8 steps. Here is how you cook that.
Ingredients of Vegan enchiladas
- Prepare 1 tablespoon of avocado (or olive) oil.
- It's 1 teaspoon of minced garlic.
- You need 1/2 cup of chopped red onion.
- Prepare 1 cup of corn.
- It's 1 cup of chopped red bell pepper.
- You need 2 cups of chopped zucchini.
- Prepare 2 cups of chopped yellow squash.
- Prepare 8 of organic corn tortillas.
- Prepare of Vegan green sauce or salsa.
Easy Enchilada Recipe with Blender Enchilada Sauce, soft tortillas filled w/ Black Beans, Spinach, Lentils. These Veggie VEGAN Enchiladas are packed with flavor and nutrients and are sure to please the entire family! No one will ever miss the meat in these! Pour the rest of the sauce over the enchiladas.
Vegan enchiladas step by step
- Preheat oven to 400..
- Chop veggies and mix in oil, garlic and seasonings of your choice (I used salt, pepper and Trader Joe’s 21 seasoning salute), then spread veggies out onto a baking sheet..
- Roast veggies for 30-40 minutes (depending on preference), I like my veggies slightly charred.
- Once veggies are roasted remove, set aside and lower oven temp to 350..
- Fill warmed/softened organic corn tortillas with veggie filling and cooked black beans (I like Trader Joe’s canned Cuban black beans)..
- Top enchiladas with green sauce or salsa of your choice. Good Foods Avocado salsa works perfect.
- Bake enchiladas for 15-20 minutes.
- Serve enchiladas with brown rice or desired starch and enjoy.
Sprinkle with olives and green onions. Vegetarian enchilada is a popular Mexican dish with my family. This mix of veggies with homemade enchilada sauce is such a tasty treat. This is my twist to the classic Mexican dish. When you're craving Mexican food, these vegan enchiladas will satisfy all of your desires for warm and spicy stuffed tortillas topped with creamy avocado.
