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This recipe does NOT have to be frozen first, if you are wanting to do this recipe by itself, then stay on this page and we will go from here. Top stew-beef-and-rice-crock-pot recipes just for you Explore more recipes. Crock Pot Beef and Rice Stew uses fresh produce with a few few extras, a pound of stew meat and a bit of rice. You can cook Beef And Rice Crockpot using 15 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Beef And Rice Crockpot
- It's of beef.
- You need 1 packages of Beef stew chuck meat.
- Prepare 1 cup of Flour.
- You need 1 tsp of Oregano.
- You need 1 pinch of Salt.
- Prepare 1 pinch of Pepper.
- Prepare 3 clove of Garlic.
- It's of stew.
- It's 1 liter of Beef broth.
- You need 4 of Carrots.
- Prepare 4 stick of Celery.
- You need 2 of Sweet peppers.
- Prepare 2 head of Broccoli.
- It's 1 of Onion.
- You need 1/2 cup of Brown rice.
Viola an easy dinner for a busy day. Low- Fat, Low- Sugar, Dairy- Free, Gluten- Free. This is the cozy warm soups and stew time. Days are shorter and cooler, inviting heartier meals.
Beef And Rice Crockpot step by step
- Sift flour, oregano, salt, pepper, and garlic in the crock pot. Add beef and coat thoroughly. Add beef broth and turn crockpot on low..
- This step is for if you purchase organic broccoli and find that annoying colony of little grey bugs. You buy organic because you chose not to intoxicate your body with the harmful pesticides, but finding hundreds of pests in your food can make your stomach turn. Chop your broccoli to the size you want and let soak for 30 minutes in a bath of cold water and white vinegar. This will easily remove those bugs. Rinse and repeat if needed..
- Chop carrots, celery, peppers, and onion and add to the crockpot. If you skipped step #2, chop your broccoli and add as well. If you followed step #2, drain and add broccoli after the soak. Add rice to the pot and cover. Don't put too much rice in or the stew will become super thick. Cook on high for one hour and switch to low for 5-7 hours or more. The longer you cook it, the softer the meat becomes..
In a heavy skillet, brown the beef. To the slow cooker, add the beef and all of the other ingredients except the rice. Transfer all of the liquid to the crockpot. Whisk together the water, wine, brown gravy mix, thyme, Worcestershire and hot sauce; pour into the crockpot. Remove beef tips, cover to keep warm, and set aside.