Beef and veggie medley. If you've dined at Korean restaurants, chances are good you've tried bibimbap, an irresistible meal-in-a-bowl of sizzling rice topped with marinated grilled meat, vegetables, and a salty-sweet sauce. Следующее. It was my way of combining a vegetable lasagna with a meat lasagna. Charles thought I was trying to sneak vegetables in.
This is a variation of a beef roll.
The marinated bulgogi, rolled with different kinds of veggies, tastes very good.
The color combination is also so very pretty.
You can cook Beef and veggie medley using 11 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Beef and veggie medley
- You need 2 lb of thin cut flank beef.
- It's 1 of bell pepper yellow green red of each.
- Prepare 1 large of italian sqash.
- It's 1 of white onion.
- You need 1 bunch of baby carrots.
- You need 5 large of mushrooms.
- Prepare 1/2 lb of broccoli.
- You need 2 piece of cauliflower.
- Prepare 1 tbsp of soy sauce.
- Prepare 1 clove of garlic.
- Prepare 1 pinch of black pepper.
So, it would be a good dish for a party or. An old-fashioned ground beef favourite gets a new lease on life with this delicious meat loaf makeover. The addition of grated carrots and zucchini reduces the saturated fat, boosts the vegetable quota and adds moisture while whole-grain oats add filler. Beef stir fried with broccoli, mushrooms, pea pods, celery is seasoned with lots of garlic, ginger.
Beef and veggie medley step by step
- Cut stake in strips brown in skillet 5 minutes.
- Add soy sauce pepper.
- Chop all veggies to bite size.
- Add to beef cook with top 25 min or to liking soft veggies cook 30 min.
Serve on a bed of rice. Stir in cornstarch and cook till glazed. Cook to bloom the spices, about a minute. Transfer to a large mixing bowl; reserve the skillet. Combine the vegetables with the beef, oats, beans, Worcestershire sauce, salt, pepper and egg.
