Easy broccoli stir-fry. But I decided to keep this stir fry nice and simple. Because believe it or not, these two ingredients are a match made in heaven. Serve over rice and garnish with toasted sesame seeds (optional).
Push the broccoli to the edges of the pan, forming an empty well in the center.
The broccoli florets are quickly stir-fried initially, then steamed in a sauce of stock, sesame oil, and soy sauce.
This quick cooking technique works best with the florets.
You can have Easy broccoli stir-fry using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Easy broccoli stir-fry
- It's 1 of small broccoli flower cut into small pieces, washed.
- It's half of a big bell pepper cut into cubes.
- It's 1 of small/medium carrot cut into rounds.
- Prepare 1/2 cup of water.
- Prepare 2 tbs of soy sauce (optional).
- Prepare of salt and pepper as per taste.
- You need 1 of little olive oil.
- Prepare 1/2 teaspoon of ginger-garlic paste(optional).
This Steak and broccoli stir fry recipe will become you favorite! Such an easy steak and broccoli stir fry that is so good, packed with amazing flavor and. How to stir fry Chinese Broccoli (AKA Gai Lan or Kai Lan). The blanch method (before stir-frying) helps remove bitter taste that some Chinese Broccoli might have.
Easy broccoli stir-fry instructions
- Prepare and wash your veggies. Cut your broccoli florets into small pieces, cut carrots into rounds and bell pepper into cubes or however you prefer..
- Preheat a pan on low. After thoroughly heated, drizzle a little bit of olive oil and let it get a little hot. Add ginger garlic paste and let it brown a bit. Add your washed bell pepper and carrots. Let it cook for about a minute or so. Then,add a little bit of your water and soy sauce and cover it. Let it cook for about 5 minutes. Then, add your broccoli and rest of the water and let it cook to about 10 minutes..
- After 10 minutes, you will notice that the veggies have shrunk a little. Now, drain out excess water from the veggies if you want to or just leave it. Next,add salt as per taste and mix well..
- Now, its done! Serve as is or as a side to a main dish with a sprinkling of black pepper. Enjoy!.
I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid and let everything steam together. That's all there is to this little beef and broccoli stir fry. This easy stir-fry works with both fresh or frozen broccoli. If you go the frozen route, there's no need to thaw the broccoli beforehand — just blanch it in the pan before you cook the shrimp, which gives it a head-start while also leaving space on the stove for the pot of rice.
