Egusi and bitterleaf soup. Nigerian Egusi Soup with bitter leaf Obe Efo Elegusi Egusi Soup is a Nigerian Soup which is made with melon seeds and enriched with spices and vegetables. It can be prepared with leafy vegetables, such as ugwu (fluted pumpkin leaves), bitter leaf, spinach and the likes.
In the absence of the egusi seeds, pumpkin seeds can equally serve as a great substitute for egusi.
Before you jump to Egusi with bitterleaf soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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You can have Egusi and bitterleaf soup using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of Egusi and bitterleaf soup
- Prepare 1 cup of Egusi.
- You need 4 pieces of Pomo.
- It's 1 cup of Dry bitterleaf.
- It's 1/2 cup of Crayfish.
- It's 1 of Onion.
- You need 2 cubes of Stock.
- Prepare 1/2 cup of Palmoil.
- You need of Salt.
- It's 1 cup of white Garri.
The overall economy is impacted by the number of people who are suffering from health. Egusi with bitter leaf soup does not have to be difficult nor. Instructions to make Egusi and bitterleaf soup: In a pot, add ur beef, some onions, seasonings and little water. Add the locust bean and fry for few seconds as well… Egusi soup can be cooked with various leaves of choice, like pumpkin leaves, spinach, ukazi, and even washed bitter leaf.
Egusi and bitterleaf soup step by step
- Boil the pomo till is soft,mix egusi with small water to make a paste..
- Bleach palmoil and pour in the egusi paste to fry.fry for 5minutes with constant stirring then pour in the pomo and water.remove the bones from dry fish and add to it.cover and boil for 15minutes..
- Add crayfish,salt,stock cubes,pepper and boil as is boiling rinse the dry bitterleaf with salt and pour inside the soup.boil for 5mins and soup is ready..
- Boil water pour in a bowl and sprinkle garri till is full allow to cool and turn enjoy both..
However, our focus in this article is on how to infuse washed bitter leaves in egusi soup. Bear in mind that the different leaves mentioned above are all great for egusi soup. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Egusi soup with bitter leaf cooking steps: First boil meat and stockfish with salt, pepper, seasoning cube and onion only After pot boils and meat begins to cook, add washed catfish and some water when meat is soft and ready for the soup. Bitter leaf and ugu in egusi soup has two distinct tastes and since variety is the spice of soups, why not both people? personally I love egusi and bitter leaf simply because the bitter leaf tones down the sweet taste of egusi itself.
