Efere Edikang ikong ye garri. Edikang Ikong Soup needs no introduction. It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so.
Edikang Ikong is one of NIgeria's most popular soups for good reason.
Giving you the best of both worlds in terms of taste and nutritional benefits, you.
Well famous Nigerian soup, particularly indigenous to the Efiks and thoroughly enjoyed and appreciated amongst connoisseurs and lovers of good food all over the country.
You can have Efere Edikang ikong ye garri using 14 ingredients and 6 steps. Here is how you cook that.
Ingredients of Efere Edikang ikong ye garri
- It's of Nkong(aka ugwu).
- It's of Waterleaf.
- Prepare of Kpomo.
- You need of Salt.
- You need of Pepper.
- Prepare of Crayfish.
- It's of Water.
- You need of Palm oil.
- Prepare of Onions.
- You need of Dry fish.
- Prepare of Stock fish.
- You need of Goat meat.
- You need of Snail.
- It's of Knorr seasoning.
There are many myths attached to this superb soup but as you can see from the recipe given, it is. Edikang Ikong has topped up in the list of popular food in Nigeria because of its loaded nutritional value. The soup is originated from the southern part of Nigeria, Akwa It is prepared with a leaf known as ikong which is from the pumpkin leaf. The name 'edikang Ikong" was originated from the Ibibios.
Efere Edikang ikong ye garri instructions
- Wash, slice your nkong, water leaves, onions and set aside.
- Boil your goat meat and stock fish adding salt, seasoning cubes, sliced onions and half cup of water.
- Add your washed snail and kpomo and boil for about 5 minutes. Note that only little quantity of water which is the meat stock is needed to avoid a watery soup.
- Add your blended pepper and crayfish and palm oil. Stir and allow to boil for 3 minutes.
- Add your waterleaf and dry fish and stir and allow to cook for 2 minutes then add the nkong, stir and simmer for 3 minutes to avoid it being over cooked.
- In a boiled water turned in a boil, add your garri and stir.
Edikang ikong Soup needs no introduction. It is that nutritious that everybody loves but few know how to cook. is a rich vegetable soup is reminiscent of the Yoruba style Efo Riro, Both calls for similar ingredients. The major difference is the use of Pumpkin leaves. Eba or garri is a Nigerian staple food consisting of cassava flour combined with hot water. The combination is traditionally mixed with a large wooden spoon u.
