Recipe: Tasty Jute Leaves Stir Fry 🍛

Jute Leaves Stir Fry 🍛. Add the thawed Mloukieh (whole leaves or finely chopped) and stir fry to incorporate. Add the chicken broth, and stir to combine all. Check seasoning and adjust as necessary.

I add knotted jute leaves in lentil curry. We can also make fritters from jute leaves. Today I am sharing a simple stir fry recipe of jute leaves. You can cook Jute Leaves Stir Fry 🍛 using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of Jute Leaves Stir Fry 🍛

1. It's 1 kg of farm fresh Clean jute leaves.
2. You need 2 of large size chopped onion.
3. It's 2-3 of green chillies.
4. It's 2 of dry red chilli.
5. It's of Salt as required.
6. It's 2 tablespoon of mustard oil.

I have added grated and fermented bamboo shoots in this recipe. Heat oil in a frying pan, add dry red chilly and fry until brown. Mix well and keep cooking till all the water evaporates. Jute leaves are very nutritious, rich in calcium, iron, protein, vitamin A, C and E, thiamin, riboflavin, niacin, folate, and dietary fibers..

Jute Leaves Stir Fry 🍛 instructions

1. Clean and wash the fresh green jute leaves and put it into a pot. Put salt as required with chopped onions and green chillies into it. Cover the pot and heat it on stove in a medium low flame..
2. After 10-18 minutes, open the pot and check it. If the jute leaves become fully boiled and soft, stop the stove immediately and put out the steamed jute leaves from the pot. Keep it aside..
3. Now, take another frypan, put it on stove and heat it. Put mustard oil..
4. When oil become heated, put 2 dry red chillies into it and fry i munutes. Now, put all the steamed green jute leaves into it and stir fry it in a high flame for 4-7 munites..
5. When it’s done, stop the flame immediately. Tasty jute green leaves stir fry is ready to serve..
6. Serve it hot with steamed rice and enjoy. You can have it with roti or paratha also as you like. Stay home, stay safe and stay healthy. Take my LOVE from Bangladesh. 💚.

Add beef and marinade and stir to mix. Add hot pepper or hot sauce. Add Lalo or Jute leaves to cover meat. The preparation of the jute leaves soup and how it's served varies from region to region. For example, in some regions, the jute leaves are plucked off the stem and they are left to dry for later use, some also use the dry leaves to make tea, the Chinese also makes stir-fries with the fresh leaves, while in other regions prefers cooking it fresh and serving it over white Rice.