Tuna And Sweetcorn Pasta. Tuna Pasta Salad (Super EASY recipe!) Sweet Dreams Cafe. Spicy Crab "Noodles" + Spicy Tuna "Meatballs"! A very quick and easy tuna pasta salad that's perfect for lunchboxes and picnics.
Scatter over the sweetcorn and tomatoes.
You can eat this hot, or as a cold pasta salad.
When you don't have much money, you have to be a little adventurous!
You can have Tuna And Sweetcorn Pasta using 13 ingredients and 8 steps. Here is how you cook that.
Ingredients of Tuna And Sweetcorn Pasta
- Prepare 1 of medium onion, diced.
- Prepare 2 of garlic cloves, finely chopped.
- Prepare 1 tbsp of olive oil.
- You need 1 of heaped tsp of mixed herbs.
- Prepare 1/2 of orange bell pepper, sliced.
- It's 1/2 of yellow bell pepper, sliced.
- It's 1 can of chopped tomatoes.
- Prepare 240 g of canned tuna.
- Prepare 200 g of frozen corn.
- You need to taste of Salt.
- Prepare of Grated parmesan cheese to sprinkle.
- It's of Fresh basil leaves for garnishing, chopped.
- It's 200 g of pasta.
Because the sweetcorn and tuna can be eaten cold it does not matter if the tuna and sweetcorn are hot because you will be eating it cold. Be the first to review this recipe. Top with crushed potato chips and grated cheese. Place under a hot grill until golden.
Tuna And Sweetcorn Pasta step by step
- Cook pasta according to pack instructions. Then get all your ingredients ready..
- While the pasta is cooking prepare your vegetables. Start by heating the olive oil in a saucepan pan over a medium heat..
- Add in the onions and cook until softened, then add in the garlic and cook for another few minutes..
- Add in the tomato can, Bell peppers and mixed herbs. Season the sauce and stir. Simmer for about 8 minutes..
- Add in the Sweetcorn and cook for another 2-3 minutes or until the sauce has thickened..
- Remove saucepan from the heat and add in the tuna..
- Drain the pasta and add to the saucepan. Toss everything together..
- To serve sprinkle with parmesan cheese and the basil..
Flake the tuna on to the pasta with a fork and scatter the sweetcorn on top. Put the mayonnaise, water and vinegar in a small bowl and whisk with a Pour the mixture over the pasta. This quick and healthy pasta recipe is a great lunch or dinner when you're in a hurry. I've chosen to use a tomato sauce, which is much lower in calories than a Add the sweetcorn and mix well. Just before serving, gently stir in the tuna, but don't over-stir otherwise the chunks will break up too much and it.
