Title:Obe Ata with cat fish and ponmo. We've crushed on Egunsi Foods' over-the-top flavorful, West African soups for years, especially the Obe Ata Soup, a bright tomato stew that incorporates floral habanero chiles and bell peppers. Founder 'Yemisi Awosan developed this version. You can use the Obe ata dindin stew for Jollof Rice, plain Boiled Rice, Boiled Yam , Obe ila /obe ilasa , Fried Plantain, Boiled Sweet Potatoes , Boiled Irish Potatoes, Fried Yams and also combined with other Nigerian soups.
Meat (goat meat, ponmo, shaki (tripe), panla (dried cod) and any other choice of meat)- Pre-cooked.
I tried it today including dried round fish, n it was DELISH.
Our Precious Oven dried catfish and Cow skin Ponmo at NIKOM GLOBAL VENTURES LTD is available in different packages.
You can cook Title:Obe Ata with cat fish and ponmo using 10 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Title:Obe Ata with cat fish and ponmo
- You need 1 of big cat fish.
- You need of Tomato paste.
- Prepare of Scotch bonnet.
- It's of Dread tomato.
- Prepare of Shombo.
- You need cubes of Seasoning.
- It's of Salt.
- Prepare of Palm oil.
- It's of Turkey.
- You need of Ponmo.
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Title:Obe Ata with cat fish and ponmo step by step
- Wash and ground ur pepper.
- Wash and clean ur catfish and get rid of the drawness, I grilled my in an oven.
- Wash and boil ur chicken,and ponmo with seasoning cube, salt and onion.
- Get a clean pot and pour palm oil over it allow it to get hot slice in some onion and sachet tomato stir well to and allow to cook.
- Then pour in your blended pepper and allow to cook for about 5mins then add in ur seasoning cubes, salt and leave to cook for few mins.
- Them pour in the turkey,fish and ponmo allow to cook for few more mins till it done.
- And check for the taste of okay by u turn off the heat and serve with ur favorite squad.
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