Creamy Pumpkin π, Sausage and Kale π₯¬ Pasta π. This delicious creamy keto pumpkin soup gets it's creaminess from a cauliflower puree and pumpkin. The savory sausage and kale make for a delicious It's actually a creamy version of a much older pumpkin, sausage and kale soup recipe. I used cauliflower cream to make this a healthy creamy.
Use this in pasta sauces and cooking in general. οΏΌCreamy Pumpkin Sauce recipe with zucchini noodles, kale and sausage is a delicious departure from the traditional spaghetti routine!
Creamy vegan pumpkin sauce is easy to make and a great way to change up the usual pasta sauce routine.
Pumpkin is often found in baked goods.
You can cook Creamy Pumpkin π, Sausage and Kale π₯¬ Pasta π using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Creamy Pumpkin π, Sausage and Kale π₯¬ Pasta π
- Prepare 1 pack (16 ounce) of Italian sausage (hot OR sweet).
- It's 1 of onion, chopped.
- Prepare 1 of green pepper, chopped.
- Prepare 10 of garlic cloves, minced.
- You need 1/8 teaspoon of black pepper.
- You need 1/4 teaspoon of nutmeg.
- It's 1 can (14.5 ounce) of beef broth.
- You need 2 cans (15 ounce) of 100% pumpkin π (NOT PUMPKIN PIE FILLING !).
- You need 1 block (8 ounce) of cream cheese, softened.
- You need 1 bunch of fresh Kale π₯¬, rinsed and dried.
- You need 1 cup of heavy cream.
- Prepare of Cooked pasta π(16 ounce), any shape.
For this creamy pumpkin pasta recipe, the classic fall favorite creates a delicious twist on a go-to dinner. It was just pumpkin sausage mac and cheese. But how can I let a recipe get on this blog with ZERO veggies ???? Shhh, I don't love kale so I don't mind at all that you left it out of the video hehehe π This pasta would suit me and Hungry Hubby down to the ground.
Creamy Pumpkin π, Sausage and Kale π₯¬ Pasta π instructions
- Remove casings from sausages and sautΓ© in a large stockpot until browned......break into smaller pieces as they cook......
- Add into sausages your chopped onion, green pepper and minced garlic,sautΓ© for several more minutes.......
- Now add your black pepper, nutmeg, beef broth, 100% pumpkin and cream cheese, heat to boiling, stirring occasionally......
- Next add in your kale, breaking into smaller pieces, heat thoroughly...... Cook until kale has softened........
- Add in your heavy cream, heat thoroughly and stir well.......
- Add cooked pasta into your sauce, heat, stir well and enjoy π!.
These pumpkin pasta recipes are perfect for family dinners and easy weeknight meals this fall. Pumpkin's naturally creamy, earthy flavors pair well with pasta of all sorts, and any one of these hearty pumpkin pasta recipes will warm you up and keep you satisfied. Creamy Pumpkin Pasta is so delicious and perfect for Fall. Spaghetti tossed with a creamy pumpkin sauce flavored with sausage & sage. And, as I'm staring out the window while writing this post, I'm reminded of just how much this creamy pumpkin pasta tastes like fall.
