Beef & Bok Choy Stir Fry. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients. Фильм Ромы Жигана «Beef» худший фильм о хип-хопе?!
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BEEF Meaning: "an ox, bull, or cow," also the flesh of one when killed, used as food, from Old French buef "ox; beef Definitions of beef from WordNet.
You can have Beef & Bok Choy Stir Fry using 13 ingredients and 3 steps. Here is how you cook it.
Ingredients of Beef & Bok Choy Stir Fry
- You need 2 tbsp of soy sauce.
- You need 2 tbsp of rice vinegar.
- You need 1 tbsp of peanut butter.
- Prepare 1 tbsp of honey.
- It's 2 of garlic cloves, minced.
- It's 1 of Coarse salt and ground pepper.
- It's 1 lb of skirt steak, thinly sliced crosswise.
- You need 1 tbsp of cornstarch.
- Prepare 1 tsp of vegetable oil.
- You need 1 large of head bok choy, cut 1 inch thick crosswise.
- It's 4 medium of carrots, halved lengthwise, thinly sliced on bias.
- It's 1 of Cooked rice, for serving.
- You need 1/4 cup of peanuts, chopped.
Learn all about different cuts of beef, from steak to short rib, plus top tips to help you buy the best, prepare and cook to perfection. Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright.
Beef & Bok Choy Stir Fry instructions
- In a small bowl, mix soy sauce, vinegar, peanut butter, honey, and garlic; season with pepper..
- In a bowl, toss steak with cornstarch; season with salt and pepper. In a large nonstick skillet with a lid, heat oil over medium-high. Add 1/2 of steak; cook, tossing, until browned, 1 to 2 minutes. Transfer to a plate; repeat with remaining steak..
- To skillet, add soy mixture, bok choy, and carrots. Cover and cook, tossing occasionally until tender, about 5 minutes. Return steak to skillet; cook until heated through, about 5 minutes. Serve over rice; sprinkle with peanuts..
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