Recipe: Perfect Cod Meunière in Tomato-Onion Sauce

Cod Meunière in Tomato-Onion Sauce. Great recipe for Cod Meunière in Tomato-Onion Sauce. I made this easy fish recipe that looks like a lot of time was spent making it. Adding scrambled eggs to the tomato-onion sauce is also delicious.

Season the fish with salt and pepper, then dust with flour. Melt the butter in a frying pan. To thaw slowly, remove your fish from packaging and place in the fridge overnight. You can cook Cod Meunière in Tomato-Onion Sauce using 16 ingredients and 10 steps. Here is how you cook that.

Ingredients of Cod Meunière in Tomato-Onion Sauce

1. It's 2 of cuts Cod.
2. It's 1 dash of Salt.
3. Prepare 1 dash of Pepper.
4. You need 10 grams of Butter.
5. You need 1 of Plain flour.
6. It's 1/2 of ◎Tomato.
7. Prepare 1/2 of ◎Onion.
8. Prepare 1/4 clove of ◎Garlic.
9. Prepare 10 ml of ◎Lemon juice.
10. You need 1 tsp of ◎Salt.
11. You need 1 tsp of ◎Soy sauce.
12. It's 1/2 tbsp of ◎Olive oil.
13. You need 10 of Frozen green beans (optional).
14. You need 1 tbsp of Corn (optional).
15. You need 1 tsp of Butter (optional).
16. You need 1 of for garnishing Basil.

Then remove from packaging and proceed with the recipe. What to serve this Fish Dinner with. As mentioned above, fresh bread and a simple green salad are my go-to's for this Pan Fried Cod with. Thoroughly pat the cod fillets dry with paper towel; season with the remaining spice blend and S&P.

Cod Meunière in Tomato-Onion Sauce step by step

1. Prepare the ingredients..
2. Blot the fish dry with a paper towel. Mince the onion and garlic. Chop the tomato and set aside..
3. Season the fish with salt and pepper, then dust with flour. Shake off any excess flour..
4. Melt the butter in a frying pan. Fry the fish skin-side down..
5. Once golden brown, flip, cover, and continue frying. The fish breaks easily, so be careful when you flip it. Fry over medium heat..
6. Check for doneness after about 5 minutes. Then remove and arrange on a plate..
7. Add the olive oil and garlic to the same frying pan. Heat until you hear sizzling, then add the onions..
8. After the onions are golden, add the tomato and give it a quick stir before adding the lemon juice, salt, and soy sauce. Continue cooking..
9. On a microwave-safe plate, arrange the green beans, corn, and butter, then season with salt and pepper. Cover with plastic film and microwave for one minute..
10. Plate the fish, and cover with a lot of sauce. Garnish with basil (optional). It's done..

Dredge the cod fillets in the flour. Carefully transfer to a plate and set aside in a warm spot, leaving any. Place the fish in a large colander and rinse under cold running water. Heat oil in a Dutch oven or deep skillet over medium high heat. Serve hot or warm, with rice, bulgur, or potatoes.