Fried White Flounder for Bento. Great recipe for Fried White Flounder for Bento. When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.
Cornmeal, black pepper, and paprika give this fish a crispy crust.
See recipes for Fried Fish batter (cod, flounder, tillapia) too.
So I decided to make easy-to-eat fish fries for my child.
You can cook Fried White Flounder for Bento using 9 ingredients and 10 steps. Here is how you cook it.
Ingredients of Fried White Flounder for Bento
- Prepare 3 of half fillets Flounder.
- It's 1 dash of Salt.
- It's 1 dash of Pepper.
- Prepare 1 of Frying oil.
- It's of Simple 2-Step Batter Recipe ID: 1364962.
- It's 1 of Egg (medium sized).
- You need 8 tbsp of Cake flour.
- It's 5 tbsp of Water.
- It's 1 of Panko.
Skin fillets and cut into serving size portions. Place flounder in cast iron skillet preheated with oil. SERVE WITH TARTER SAUCE AND COLESLAW. Fried White Flounder For Bento Recipe By Cookpad An Flounder Fillets With Panko Bread Crumbs Recipe Food Com READ Magic Bullet Vegetable Juice Recipes.
Fried White Flounder for Bento instructions
- I used righteye flounder this time..
- Look at the fillets and make sure that there are no small bones left. Cut them into easy-to-eat pieces and then season with salt and pepper..
- How to make the [2 step simple batter]. Beat the egg in a bowl and then add in the flour and water and mix well until no longer lumpy..
- Depending of the size of the egg you use, you may need to adjust the thickness of the batter. Add a little water or flour to adjust..
- Coat the fish in the batter and then coat it with panko. Finally, deep fry in oil..
- Once cooled, put them into a freezer bag and put it in the freezer. When you are going to put them in a bento, just heat it up in the microwave..
- If you have some leftover batter, try frying some kabocha squash or other vegetables also. Freeze them and then they'll also be convenient for bento as well..
- Recipes for your bento! [Chicken tsukune][Chicken breast tasuta-age] https://cookpad.com/us/recipes/155997-fried-chicken-breast-tatsuta-age https://cookpad.com/us/recipes/154330-chicken-tsukune-patties-for-bento.
- [Youlinji Chinese chicken breasts][Pork Offcut Tonkatsu] https://cookpad.com/us/recipes/146545-freeze-this-for-your-bento-pork-offcut-tonkatsu.
- [Tender Chicken Cutlets][Minced Cabbage & Beef Cutlets] https://cookpad.com/us/recipes/155680-tender-chicken-cutlets-for-bento https://cookpad.com/us/recipes/155179-freezable-minced-cabbage-beef-cutlets-for-bento.
If you buy chicken, cut into bite-sized pieces. If you divide the lot into single servings, wrap separately, and freeze to store, you can leave it defrost in the plastic wrap in the morning, and sprinkle it with salt and pepper with it laid out on top of the wrap. Fried White Flounder For Bento Recipe By Cookpad An Crispy Tilapia Fingers With Lemon Garlic Mayonnaise Baked Cod Fish The Easiest Crispy Pan Seared Fish Recipe Serious Eats READ Garage Door Repair Little Rock Ar. Bento & Bowls Served with white rice, or a choice between veggie fried rice and Kimchi fried rice for an additional cost.. Rice *Fried rice comes with fried egg on top..
