Wheat Daliya Kheer. Today I am sharing very tasty traditional Maharashtrian sweet wheat daliya kheer This is very yummy and healthy too. so try it. Daliya kheer is ahealthy dessert made with Daliya/ broken wheat/cracked wheat, nuts and jaggery. Daliya is a great healthy food for babies and kids.
It can be made either as a sweet dalia kheer or as savoury dalia.
Daliya it is very healthy and daliya kheer is very tasty to eat simple ingredients are used.
Godhuma rava payasam is made with broken wheat & jaggery. daliya kheer, gothambu payasam - recipes for fasting days,festivals like maha shivaratri, navratri..and this time I thought of making with godhuma rawa (broken wheat) instead of dal or rice.
You can have Wheat Daliya Kheer using 14 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Wheat Daliya Kheer
- It's 3 cups of reduced milk.
- You need 1/4 cup of wheat daliya.
- It's 1 1/2 tbsp of clarified butter/ghee.
- Prepare 1 cup of water.
- You need 1 pinch of salt.
- You need 1/4 cup of sugar.
- It's 3 cups of thickened milk.
- It's 5 of cashews fried and chopped.
- It's 5 of almond chopped.
- Prepare 2 tbsp of kismis.
- It's 1 of green cardamom.
- It's 2 of cloves.
- You need 2 of red cherries to garnish.
- You need 3-4 pieces of one arnapurna leaf.
Daliya Kheer is extremely delicious and healthy. Daliya Kheer is a popular breakfast dish in India and more so in Northern part of the country. Dalia is made from whole wheat kernels, which are broken into smaller pieces. Daliya is essentially broken/cracked wheat or bulgur wheat used across continents as a health superfood.
Wheat Daliya Kheer step by step
- Take chopped almond, kismis and crushed cardamom and cloves along with wheat daliya in a pressure cooker..
- Fry for two minutes on low heat and add the desi ghee..
- Fry for five minutes till the kismis are fried..
- Add a cup of water and pinch of salt. Mix well..
- Pressure cook for two whistles..
- Transfer the daliya from cooker to a wide vessel with three cups of thickened milk. Add pieces of Arnapurna leaf to get aroma in kheer..
- Boil for 5-7 minutes till the daliya mix well and the kheer thickened..
- The daliya kheer is ready to serve. Garnish with cashews and cherry. Thanks.
In India, we generally use daliya made from wheat, though we may have come across. This sweet dalia is made with cracked wheat (broken wheat), milk The consistency of this sweet dalia is like rice kheer. Daliya kheer is ready to serve! Dalia kheer - healthy dessert made with Dalia/ broken wheat/cracked wheat, nuts, and coconut milk! Dalia is a great healthy food for babies and kids, hence.
