Dalia kheer (broken wheat kheer). Dalia kheer - healthy weight gaining kheer made with Dalia/ broken wheat/cracked wheat, nuts, and cows milk/coconut milk! Dalia is a great healthy food for. Dalia is a tasty cereal dish that's made from cracked wheat, which is high in protein, fiber, and iron.
Dalia is a great healthy food, which as rich in fibre helps in keeping the digestive system healthy. very easy to prepare, try at your home and enjoy with your family and friends.
Dalia kheer - healthy dessert made with Dalia/ broken wheat/cracked wheat, nuts, and coconut milk!
Dalia is a great healthy food for babies and You can introduce broken wheat to your baby around eight months as Dalia porridge or Dalia Khichdi and then move to this dalia kheer as a quick dessert!
You can cook Dalia kheer (broken wheat kheer) using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Dalia kheer (broken wheat kheer)
- Prepare 100 gm of dalia.
- It's 500 gm of full fat milk.
- You need 1/2 cup of Malai /fresh cream.
- You need 1/2 cup of sugar or as per your taste.
- It's 1/4 tsp of cardamom powder.
- It's 1/8 tsp of nutmeg powder.
- You need of Dry Fruits chopped.
- It's 1 tsp of ghee.
Dalia kheer is a sweet and healthy dessert made of cracked wheat. One of the many ways that you I made carrot poha kheer first. Dalia Kheer also known as Samba rava payasam in Karnataka and Godhuma rava payasam in Tamil Nadu is the best sweet recipe that you can prepare Instead of preparing kheer with semiya or rice, this Navratri, you can cook the delicious broken wheat or samba rava payasam recipe, which is very. Broken wheat or dalia as popularly known is highly nutritious because it is enriched with bran and germs, dietary fibers, manganese and is a good substitute for the Check for the desired consistency and take off from the heat.
Dalia kheer (broken wheat kheer) step by step
- Add ghee in cooker. Once ghhe heated. Add Dalia. Stir and roast it until golden brown..
- Add 1 cup water. Close the lid. Cook until 5-6 whistles on medium flame. Switch off gas. Once steam releases open cooker..
- Add milk, malai, cardamom powder, nutmeg powder, dry fruits & sugar. Again cook it on slow flame until thick kheer. It will take approximately 10-15 minutes..
- Switch off gas. Serve in bowl. Garnish with almonds, raisins enjoy hot kheer in chilli winters..
Garnish with dry fruits and serve the broken wheat kheer warm or cold. Dalia is simply broken wheat or cracked wheat. It can be made from different grains such as barley, wheat, or corn. But in many Indian states, it is made from wheat and If you want to make something sweet for your child, make dalia kheer. Dalia kheer is an all-time classic sweet dalia recipe for babies.
